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  • The COVID-19 Factors that Lead to Child Abuse

    With schools closed and many parents working remotely due to COVID-19, families are coming to terms with a new normal that can add significant stress. That stress is made worse when one or more parents lose their jobs altogether. Even a 1% increase in unemployment can result in a potential 20% increase in child abuse or neglect, according to a University of Oxford study

  • How Too Much Social Media Can Affect Your Teen’s Behavior

    A new study shows that extensive social media use may increase teenagers’ risk of mental health problems. 

  • How Much Sleep Does My Baby Need?

    It’s 2:00 am, your newborn is crying again and you’re tiredly asking yourself, “But why won’t he just sleep awhile longer?” Getting a newborn on any kind of a sleeping schedule just isn’t going to happen, and for one very good reason — babies less than three months old are frequently waking for feeds and sleeping up to 17 hours a day. For the first three months, new parents must remind themselves that, for the time being, you’re in survival mode. 

  • Halloween in 2020? It’s Different, Not Canceled

    Many parents are wondering if their families can celebrate a healthy Halloween during a pandemic. The good news is, with creativity and reasonable precautions, you can. Doing so means you’ll practice the same everyday preventive measures: physical distancing, proper handwashing, mask wearing when unable to keep a distance of six feet in public and avoiding large crowds. 

  • My Baby’s Crying Again — What Does It Mean?

    For new parents, figuring out the cause of a baby’s cries can be a daunting challenge, especially since one sob can sound quite different from the next. Still, this is hardly an impossible task. You just need to keep in mind that babies don’t cry only because they’re hungry. Each of these outbursts offers an opportunity to learn more about your child’s needs.

  • How to Talk to Children When a Loved One Is Seriously Ill

    If your family is dealing with the death or serious illness of a loved one, take some time to consider how your children are handling it — and what you can do to help them navigate this confusing, and possibly frightening, time. Children can absorb a great deal, and often imagine the situation to be worse than it is, with studies showing that even preschoolers can be significantly affected. Although discussing a loss with your child won’t make it less painful, you can certainly offer significant support and teach healthy coping skills they will need as they process things. 

  • Get Outside and Play — Just Be Careful

    Your kids likely have spent much of this past year camped in front of computer screens for virtual school, video chats and games — and not enough time running around in the great outdoors. But now that Florida’s weather has turned more pleasant, you may have more opportunities to prod them off the couch and back outside where exercise, sports and friends await. But has all that time inside left them vulnerable to injury? Even if your kids haven’t been doing the virtual school thing — and have remained active in recess, gym and sports — there are things you can do or encourage to reduce their risk of pulled muscles, twisted ankles and broken bones. 

  • Avoiding Preschooler Tantrums Without Buying More Toys

    Keeping preschoolers active and occupied at home has become an even bigger challenge during the COVID-19 pandemic. When preschoolers (children aged two to five) are not actively engaged in constructive activities, it can result in tantrums, whining and often making a mess. A preschooler’s brain is hardwired for hours of taking in new information and making connections, not for sitting still. 

  • The End of Hugs and Handshakes?

    As the new school year approaches, it’s important to discuss with your child about the upcoming changes that will be in place due to the COVID-19 pandemic. Limiting person-to-person contact is key to reducing spread of the virus. Yet healthy socialization and development still must be fostered among school-age children. How to keep young ones from touching surfaces and not their face is a difficult task, indeed — which is why hugs and handshakes will be discouraged for now. To ensure that social connections and well-being are maintained, other types of behaviors will be encouraged instead. 

  • Is It Grief or Depression? How to Tell the Difference

    Grief is a common, expected experience as a child or teenager processes difficult life circumstances. Depression, however, is a mood disorder that can be prolonged and serious. Because depression left untreated can be harmful and lead to suicidal or other risky behaviors, recognizing the difference between the two is vital.