Search Results

• Can't Find Baby Formula? Here Are Some Tips

  With the nationwide infant formula shortage, it’s stressful not knowing where your baby’s meals will come from. But don’t panic. There are options to find formula. Here’s what you can do.

• How Too Much Social Media Can Affect Your Teen’s Behavior

  A new study shows that extensive social media use may increase teenagers’ risk of mental health problems. 

• My Baby’s Crying Again — What Does It Mean?

  For new parents, figuring out the cause of a baby’s cries can be a daunting challenge, especially since one sob can sound quite different from the next. Still, this is hardly an impossible task. You just need to keep in mind that babies don’t cry only because they’re hungry. Each of these outbursts offers an opportunity to learn more about your child’s needs.

• How to Talk to Children When a Loved One Is Seriously Ill

  If your family is dealing with the death or serious illness of a loved one, take some time to consider how your children are handling it — and what you can do to help them navigate this confusing, and possibly frightening, time. Children can absorb a great deal, and often imagine the situation to be worse than it is, with studies showing that even preschoolers can be significantly affected. Although discussing a loss with your child won’t make it less painful, you can certainly offer significant support and teach healthy coping skills they will need as they process things. 

• Get Outside and Play — Just Be Careful

  Your kids likely have spent much of this past year camped in front of computer screens for virtual school, video chats and games — and not enough time running around in the great outdoors. But now that Florida’s weather has turned more pleasant, you may have more opportunities to prod them off the couch and back outside where exercise, sports and friends await. But has all that time inside left them vulnerable to injury? Even if your kids haven’t been doing the virtual school thing — and have remained active in recess, gym and sports — there are things you can do or encourage to reduce their risk of pulled muscles, twisted ankles and broken bones. 

• Avoiding Preschooler Tantrums Without Buying More Toys

  Keeping preschoolers active and occupied at home has become an even bigger challenge during the COVID-19 pandemic. When preschoolers (children aged two to five) are not actively engaged in constructive activities, it can result in tantrums, whining and often making a mess. A preschooler’s brain is hardwired for hours of taking in new information and making connections, not for sitting still. 

• The End of Hugs and Handshakes?

  As the new school year approaches, it’s important to discuss with your child about the upcoming changes that will be in place due to the COVID-19 pandemic. Limiting person-to-person contact is key to reducing spread of the virus. Yet healthy socialization and development still must be fostered among school-age children. How to keep young ones from touching surfaces and not their face is a difficult task, indeed — which is why hugs and handshakes will be discouraged for now. To ensure that social connections and well-being are maintained, other types of behaviors will be encouraged instead. 

• Is It Grief or Depression? How to Tell the Difference

  Grief is a common, expected experience as a child or teenager processes difficult life circumstances. Depression, however, is a mood disorder that can be prolonged and serious. Because depression left untreated can be harmful and lead to suicidal or other risky behaviors, recognizing the difference between the two is vital.

• Stress vs. Clinical Anxiety and How to Spot the Difference

  Many factors may be contributing to the rise in anxiety disorders among children and adolescents — the information influx of digital media for one, but also earlier diagnosis. Recognizing the problem is the first step in helping your child if they are indeed suffering from anxiety. Because parents and adult caregivers are often the first to spot signs, knowing what to look out for is crucial. 

• 7 Water Safety Tips to Keep Your Kids Safe This Summer

  Summer just wouldn’t feel like right without those long days spent at the beach or pool with your family — especially in Florida. But water poses a significant danger for children as evidenced by these sobering statistics from the Centers for Disease Control and Prevention (CDC). Roughly one in five Americans who drown are children 14 and younger. To keep your kids safe while they swim and play in the water, make sure to stay vigilant, take precautions and brush up on your drowning prevention.