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What You Need to Know to Keep Your Child Safe This Summer
Parents and children alike are breathing a collective sigh of relief that the lazy days of summer are finally here. However, along with the lovely warm weather come some risks.
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Helping your teen make healthy snack choices can make a BIG difference
What is one of the first things a teenager does when they come home from school? Mostly likely they will raid the refrigerator or pantry for something to munch on. Choosing healthy options for snacks can help assure teenagers are on the right track to meet nutrition needs for key nutrients, which are important for proper growth and development. On the other hand, snacking on the wrong foods provide teens with extra unnecessary calories and fat which could lead to unwanted weight gain and possible future health problems. You may be asking, how can I encourage teens to grab healthy snacks?
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Fun is the name of the game! Learn about the benefits of Aquatic Therapy for your child.
One of the things I love about being an occupational therapist is using unique tools to help a child reach their full potential. One of those tools that may be a bit unexpected is a swimming pool. The properties of water offer unique benefits, are familiar to children and inherently add the unquestionable element of fun. As therapists we know that when a child is having fun, they will try harder and risk failure to reach their goals. When we treat your child, our pursuit is to build on their strengths and challenge their weaknesses while engaging them in motivating ways. Fun is the ultimate motivator! Children who have faced physical disabilities, learning difficulties or traumatic injury certainly know how fun can turn a daunting challenge into an achievable one.
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Does swimming cause ear infections?
This blog post was originally published in June 2014
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NICU nurse who developed special pacifier pushes for more babies to have access
In time for Mother’s Day, the nurse who developed the groundbreaking “preemie pacifiers” is asking the American Academy of Neonatal Nursing to make sure more babies to have access them. Harriet Miller, Ph.D, ARNP, is a nurse in the neonatal intensive care unit (NICU) at Winnie Palmer Hospital for Women and Babies. After years of working around preemies she developed the special pacifier after noticing that the tiniest of her patients in the NICU did not have a voice.
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How to talk to your teen about drinking and driving
When it comes to parenting, some safety lessons we impart to our kids are simple. Look both ways before you cross the street. Don’t play with matches. Never put anything into an electrical socket. These things are black and white, clear as day. It would be nice if things stayed this easy, but they don’t. We all know that as our kids grow, teaching about safety becomes more complicated.
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Preschoolers aren’t getting enough active play time
A new study tells us that preschool-aged children aren’t getting enough active play time at their childcare facility.
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Look Before You Lock
This post was originally published June 2013
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Should I bank my baby's cord blood?
This post was originally published in August 2013
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The one piece of advice I’d give myself as a new mother
I’ve been a mother for nearly six years now, and it has been a wild and wonderful ride so far. As my little people grow into bigger people, I sometimes stop and think back on those first months and years as a parent. I thought parenting was all about taking care of and teaching my children. It is about that, of course. What I didn’t know, though, is that it’s also a journey for me as I learn and grow and change through this process of caring for others.
