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What to remember when parenting feels hard
With each new stage that my children enter, it’s a new reality for me as a parent. That’s especially true with my oldest. Every new milestone and new horizon for her means that I’m back to square one again trying to figure out this parenting thing. As I sort through the complexities of raising children, there are times when I am overwhelmed with the decisions I have to make and the doubts that linger in the back of mind. Am I doing this right?
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4 things your children are learning through play
There is an old saying that Child Life Specialists hear and say often: “A child’s play is their work.” It is no secret that children love to play. Play is a child’s way of learning about the world around them. It is fun, but also allows them a safe and familiar way to process information and experiences on a day-to-day basis. Children can engage in multiple types of play, either by themselves or with their friends. The benefits of play are necessary components for the positive growth and development of children regardless of age or gender.
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What You Need to Know to Keep Your Child Safe This Summer
Parents and children alike are breathing a collective sigh of relief that the lazy days of summer are finally here. However, along with the lovely warm weather come some risks.
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Does swimming cause ear infections?
This blog post was originally published in June 2014
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Facing the challenges of living with Type 1 Diabetes: JJ’s story
At 7 years old, JJ is a fun-loving, adventurous little boy. He is also living with type 1 diabetes, but he isn’t letting that hold him back from anything.
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How to talk to your teen about drinking and driving
When it comes to parenting, some safety lessons we impart to our kids are simple. Look both ways before you cross the street. Don’t play with matches. Never put anything into an electrical socket. These things are black and white, clear as day. It would be nice if things stayed this easy, but they don’t. We all know that as our kids grow, teaching about safety becomes more complicated.
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Helping your teen make healthy snack choices can make a BIG difference
What is one of the first things a teenager does when they come home from school? Mostly likely they will raid the refrigerator or pantry for something to munch on. Choosing healthy options for snacks can help assure teenagers are on the right track to meet nutrition needs for key nutrients, which are important for proper growth and development. On the other hand, snacking on the wrong foods provide teens with extra unnecessary calories and fat which could lead to unwanted weight gain and possible future health problems. You may be asking, how can I encourage teens to grab healthy snacks?
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Look Before You Lock
This post was originally published June 2013
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Preschoolers aren’t getting enough active play time
A new study tells us that preschool-aged children aren’t getting enough active play time at their childcare facility.
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Should I bank my baby's cord blood?
This post was originally published in August 2013