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  • Helping your child say farewell to preschool, hello to kindergarten

    In a few short months, I will be the parent of a kindergartener. That boggles my mind a little bit. Gone is the chunky toddler who yells, “Nack! Nack!” when she wants an afternoon snack. No more diapers to change or pacifiers or naptime stories. She has officially moved on from baby to toddler and now little girl. As we make this change from preschool to kindergarten, it feels important to me to transition well- for her sake and mine- and to embark on this next challenge with enthusiasm.

  • NICU nurse who developed special pacifier pushes for more babies to have access

    In time for Mother’s Day, the nurse who developed the groundbreaking “preemie pacifiers” is asking the American Academy of Neonatal Nursing to make sure more babies to have access them. Harriet Miller, Ph.D, ARNP, is a nurse in the neonatal intensive care unit (NICU) at Winnie Palmer Hospital for Women and Babies. After years of working around preemies she developed the special pacifier after noticing that the tiniest of her patients in the NICU did not have a voice.

  • Secondary drowning: What you need to know to protect your child

    This post was originally posted on June 27, 2014.

  • What to remember when parenting feels hard

    With each new stage that my children enter, it’s a new reality for me as a parent. That’s especially true with my oldest. Every new milestone and new horizon for her means that I’m back to square one again trying to figure out this parenting thing. As I sort through the complexities of raising children, there are times when I am overwhelmed with the decisions I have to make and the doubts that linger in the back of mind. Am I doing this right?

  • 4 things your children are learning through play

    There is an old saying that Child Life Specialists hear and say often: “A child’s play is their work.” It is no secret that children love to play. Play is a child’s way of learning about the world around them. It is fun, but also allows them a safe and familiar way to process information and experiences on a day-to-day basis. Children can engage in multiple types of play, either by themselves or with their friends. The benefits of play are necessary components for the positive growth and development of children regardless of age or gender.

  • What You Need to Know to Keep Your Child Safe This Summer

    Parents and children alike are breathing a collective sigh of relief that the lazy days of summer are finally here. However, along with the lovely warm weather come some risks.

  • Turn your baby’s tummy time into play time!

    Written by Sabina Sheikh, MD

  • Could your child be bullying others? How to know and how to stop it.

    When you hear the word “bully,” what’s the image that comes to mind?

  • 12 Tips to Help Your Family Eat More Fruits and Vegetables

    It can be tough to get your child or teen to make half of their plate fruits and vegetables every day. Especially since many choose fried vegetables such as french fries and potato chips instead of a healthy baked potato or a side salad. As a parent, you might be confused about how to go about introducing your child or teen to more healthful choices. Below are 12 tips to help you introduce more fruits and vegetables to your family’s diet.

  • Back to School With Food Allergies – What You Need to Know

    Going back to school can be an exciting and stressful time for families, and many may be finding their usual anxiety is heightened because of the COVID-19 pandemic. For children with food allergies, many of whom are cautious already, returning to school this year may require further planning, vigilance and checking up on federal guidelines. There is no cure for food allergies, and if a child with a serious allergy is exposed to a trigger food, they may experience an adverse reaction, the most severe being anaphylactic shock. Other reactions can include mild hives, swelling, vomiting and diarrhea. Preventing such an exposure is crucial to ensure your child has a safe educational environment.