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  • Gearing up for hurricane season

    Every afternoon, as the dark clouds roll in, I can’t help but wonder, “when will this rain ever go away?” But, if you live in Florida, like I do, you have probably accepted the fact the rain is here to stay. And on the days when the thunder and lightning seem unusually intense, I often anticipate a potential hurricane on the horizon. Yes, I said it – hurricane. Hurricane season officially began June 1st and is expected to last until November 30th. And weather experts are already projecting this year’s hurricane season to be a bumpy ride – estimating as many as six storms that could result in major hurricanes.

  • Is going "gluten-free" just a fad?

    I remember when my great-aunt Sally came to visit, she would often bring her own bread and a tub of margarine or stick of butter. If we went out to eat to a place like Pizza Hut, she would order a salad with no croutons. When the salad arrived with croutons, she would send it back and have them remake it without them. Aunt Sally had celiac disease; a condition that damages the lining of the small intestine, causing malabsorption of nutrients after a protein called “gluten” is consumed. Even the tiniest crumb of a gluten-containing food caused Aunt Sally a lot pain.

    How common is celiac disease?

    An estimated 1% of the population in the United States has celiac disease, and 97% of those affected by celiac disease are undiagnosed. In Florida, that means approximately 195,000 people have celiac disease, but fewer than 6,000 of them know it. In one study looking at the prevalence of celiac disease in the U.S., 29 of the 35 people found with celiac disease did not know they had it prior to the study. 

  • Prevent those "terrible twos" by easing communication frustrations

    One of the most frequent referrals we receive for a speech-language assessment is for the two-year-old child who “does not talk.” The parent interview usually reveals that both the parents and the toddler are at their whit’s end, experiencing daily frustrations due to communication breakdown. Luckily, there’s usually a pretty easy way to alleviate this problem; an augmentative means of communication (AAC).

  • School is in session. Are you ready?

    Every summer seems to bring it’s own challenges: keeping the kids busy, finding the right camps and activities for them, and hopefully having a little family fun - all within two months! Even though the summers are busy, they bring us all a breather from homework, science projects, making lunches, teacher conferences, after school practices, reading every night (oh, wait, we were supposed to do that all summer, too, right?!). And suddenly, here we are, it’s mid August and whether we are ready or not, it’s time to jump into another school year.

  • Talking to your kids about pedestrian safety

    We’ve all heard them before. And if you’re a parent, admit it. You’ve probably said them at least a few times by now:

  • The benefits of finding a good support group

    As a Licensed Clinical Social Worker at The Hewell Kids’ Kidney Center at Arnold Palmer Hospital, I have many teenage patients express to me that they feel lonely, isolated, and different. They feel that that no one understands what they are going through, and sometimes, they don’t even know what they are going through, or what to expect in the future. They express feelings of grief from losing some of the freedom they once enjoyed and the carefree attitude they once had. Many of these young patients show symptoms of depression and anxiety, too.

  • Should I worry about my child’s stuttering?

    We both remember the days when our daughters were so excited and had so much to say all at once that their mouths couldn’t keep up with the thoughts soaring through their little minds. We recall how they would get stuck on words or phrases such as, “and then, and then, and then.”

  • Fighting a Fever without Fear

    Many parents worry when their child is having a fever. We know that fevers can be scary for parents, especially if it is your child’s first fever. It may be difficult to think clearly and make important decisions when your child feels very warm. Learning what causes a fever and how to take care of your child when it occurs can help relieve some stress and anxiety.

    What is a fever?

    Your child’s normal body temperature with vary based on age, activity, and time of day.  Infants tend to have higher temperatures than older children. Usually, our body’s temperature is the highest in the late afternoon and early evening. Each person has his or her own internal “thermostat” that helps to regulate their own body temperature, and this number is around 98.6 degrees Fahrenheit, plus or minus one degree. When your body detects an infection or illness in your body, your brain responds by raising its temperature to help fight the condition. Many conditions can be associated with fever, such as ear infections, croup, pneumonia, sore throat, influenza, urinary tract infections, meningitis, and many different viral illnesses.

  • The FDA wants to ban trans fats.

    On November 7, 2013 the Food and Drug Administration (FDA) announced that it would like to ban trans fats in food.

  • How do you know when you’ve crossed the line from effective parenting to control freak?

    Growing up, it seemed like most of the parents I knew were struggling simply to manage the basics for their kids. Perhaps it was where and with whom I was raised, but it stands out to me in stark contrast to my parenting peers today. We aren’t struggling for the basics, but we are certainly struggling.