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  • How becoming a mother has helped me become a better Child Life Specialist

    No one can fully prepare you for how much becoming a mother changes you. The worries, fears, and joy all seem to multiply when a bouncing baby enters your life. As a Child Life Specialist, I thought I was prepared to combine motherhood and professional practice. As it turns out, I learned a lot, and I still have plenty more to go!  Motherhood has changed the way I view parents and families who have to experience the hospitalization of their babies- and I include kids of ALL ages! I know that no matter how old they are, they are always our babies- whether they like it or not!

  • Lead poisoning: How the Flint water crisis is bringing an old problem back into view

    You may have seen the ongoing news coverage of the crisis in Flint, Michigan where the city’s water supply has exposed potentially tens of thousands of people to toxic levels of lead. Children are especially vulnerable to lead exposure, and in fact it was a pediatrician, Dr. Mona Hanna-Attisha, who was one of the first to publicly call for city and state officials to address water safety concerns after finding high levels of lead in several children. 

  • How to help your overweight child develop healthy habits

    In today’s culture, weight is a very sensitive subject, especially when it comes to children and teens. During this stage, they often suffer from low self-esteem and lack self-confidence due to weight concerns. Approaching weight issues with them can be a difficult task, which deserves special attention.

  • Look before you eat! Helping kids decode nutrition facts and labels

    Understanding how to read the nutrition facts label at an early age can help children and teens make healthy choices throughout their life. When it comes to teaching kids about label reading, it is important to stick to the basics and then slowly build up to the details.

  • Falling furniture or TVs can cause serious injuries to children

    Did you know that every 24 minutes a child in the United States is injured after a television or piece of furniture has fallen on them?

  • Children are the silent victims of domestic abuse

    This is the second part of our series where we’ll talk about the silent victims of domestic abuse- children. I’m sharing this information with you to help you understand how domestic abuse impacts children. The first part addressed different forms of abuse and how children could be exposed to it. This second part will talk about how they are affected and what can be done to help them.

  • How to introduce your baby to solid foods

    It can be an exciting and messy time when it comes to introducing solid foods to young infants. With all the foods that are located on the market, it can be hard to figure out what your baby should be receiving. It also can be difficult to think about when to start them on this journey. Every parent is going to reach this milestone, and it is important to know what to look for when this time comes.

  • Children are the Silent Victims of Domestic Abuse

    Part one of a two-part series.

  • Does your child get motion sickness? Here’s how to help.

    Let them eat prior to travel and even while traveling, but avoid heavy, greasy or strong-smelling foods.

  • What every parent needs to know about protecting children from the sun

    During the summer months, I am often asked by parents about sun protection. There are many products and sunscreens available, and it can often be challenging to determine what products are best for your child.