All Search Results
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Your treadmill can cause serious injury in kids
I hate to add one more worry to the already long list of safety concerns for parents, but here I go. The exercise equipment found in so many homes today poses a serious threat to children. I know, right? You finally make a commitment to get fit and now there is just one more reason to let your treadmill become a clothes rack.
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12 Tips to Help Your Family Eat More Fruits and Vegetables
It can be tough to get your child or teen to make half of their plate fruits and vegetables every day. Especially since many choose fried vegetables such as french fries and potato chips instead of a healthy baked potato or a side salad. As a parent, you might be confused about how to go about introducing your child or teen to more healthful choices. Below are 12 tips to help you introduce more fruits and vegetables to your family’s diet.
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Could your child be bullying others? How to know and how to stop it.
When you hear the word “bully,” what’s the image that comes to mind?
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Back to School With Food Allergies – What You Need to Know
Going back to school can be an exciting and stressful time for families, and many may be finding their usual anxiety is heightened because of the COVID-19 pandemic. For children with food allergies, many of whom are cautious already, returning to school this year may require further planning, vigilance and checking up on federal guidelines. There is no cure for food allergies, and if a child with a serious allergy is exposed to a trigger food, they may experience an adverse reaction, the most severe being anaphylactic shock. Other reactions can include mild hives, swelling, vomiting and diarrhea. Preventing such an exposure is crucial to ensure your child has a safe educational environment.
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Everything you need to know about sending a kid with food allergies to school: Part 2
I shared with you some important things to consider as you send a child with food allergies to school.
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From separation anxiety to a separation celebration
My daughter started kindergarten this week. When I shared the obligatory first-day-of-school photos, many friends and family members commented that they couldn’t believe how big she’d gotten.
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Have you talked to your teen about the drug called "Molly?"
You may have seen the recent news reports detailing the hospitalization of 12 people (10 students and 2 visitors) at Wesleyan University due to the popular drug called, “Molly.” If it’s been a few years since your college days, the name ecstasy or “X” may sound more familiar to you. Each of these nicknames, however, are referring to the same drug: a chemical substance known as 3,4-methylenedioxymethamphetamine or MDMA.
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Healthy breakfast cereals for the whole family
How would you feel if your child ate cookies for breakfast? I am sure most parents would not approve. Surprisingly, many breakfast cereals have just as much sugar as a cookie, brownie or other desserts. Breakfast cereals are a great choice to provide our body with energy for the upcoming day, but it is important to make wise choices in the cereal aisle. A healthy cereal should be able to fuel your body with necessary nutrients that will help it grow and stay strong. Our body, just like a car, needs good quality fuel to keep it going throughout the day. When we put not-so-healthy food in us, we often feel run down, tired, cranky, and very hungry. In order to make wise choices, there are three key nutrition criteria that we should look for when purchasing cereal.
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How to childproof your kitchen
Childproofing is a very real concern in my home right now. I have a 5-year-old daughter and a very active 18-month-old son, and although I’ve experienced the challenges of life with a toddler before, I have to admit that it is very different the second time around. I used to secretly wonder why some parents attached every kind of childproofing gadget they could think of to every item in their house; now I know. My daughter got into some things (as every kid does), but mostly she was more interested in being with me than exploring the off-limits things around our house. My son, though, is a completely different kid. We’ve nicknamed him “Curious George” because like the fictional character, his adventurous spirit has the potential to get him into a lot of trouble.
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Is the first day of school a challenge for your introverted child?
Okay moms and dads, it’s that time of year again! Are you ready?!
