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  • Costochondritis: Chest Pain That Feels Like a Heart Attack

    Although it is exceedingly rare for teens to have heart attacks, it is not uncommon for them to have chest pain. That can be really scary for you and your child. But when the cause of the sharp pain is costochondritis, you can rest easy knowing that your child does not have a dangerous condition.

  • When Is Your Child Ready for a Phone? Pediatrician Tips for Digital Safety

    The “digital street” presents just as many safety challenges for children as the physical one. That’s why it’s so important to help your child develop a healthy relationship with technology, starting with the responsible use of their first phone.

  • Top Pediatrician Tips for Keeping Kids Safe

    If you’re a parent, it’s natural that one of your top priorities is to keep your kids safe. As your children grow, your safety radar has to shift from the family room floor to the digital world and the driver’s seat. Here is a breakdown of safety priorities for every age.

  • Full-Fat Dairy? Yes, You Can!

    If you’re of a certain age, you remember the fat-free craze of the 1980s, when we all ate fat-free cheese on fat-free bread with fat-free turkey and wondered why it tasted terrible. (And we still gained weight.)

  • Your Child’s Sick: Is It Asthma or a Cold?

    Your child is coughing and sniffling. Is it a cold or virus? Let’s look at the differences to help you soothe your child and know when it’s time to see a doctor.

  • Does My Teen Have Thyroid Disease?

    It could be easy for you to miss that your teen has thyroid disease. Symptoms can be subtle, appear gradually and be mistaken for other conditions. Hormones produced by the thyroid can affect heart rate, energy, metabolism, growth and development – so it’s important to know the signs.

  • Celebrating Your Child's Birthday During COVID-19

    With the ongoing COVID-19 pandemic, many children have experienced a very different birthday than ever before. Families have stayed together but physically separated from others to try to halt increasing COVID-19 transmission rates in their communities. Large gatherings — and some small gatherings — have been discouraged or forbidden by local authorities. Parties at restaurants, parks and other places have had to be canceled, no doubt a crushing blow for children. 

  • 5 Heart-Healthy Habits to Teach Your Children

    Learning heart-healthy habits is crucial. 

  • 4 Tips for You and Your Kids During the COVID-19 Outbreak

    Even with COVID-19 — the disease caused by the new strain of coronavirus — regularly in the news, a lot of unknowns still remain. Even with a steady string of updates, facts and statistics to digest each day, it’s difficult to know what to do or what to say inside the walls of your own home.

  • The Best Way to Spring Clean Your Home (According to a Pediatrician)

    As winter recedes and spring gets closer, some parents may feel overwhelmed by the upcoming season of cleaning. After all, it’s a lot of work to dust, wash and sanitize your home! Spring cleaning is an essential part of health and wellness, so just take it step-by-step. By involving children of all ages in the chores, focusing on specific germ-ridden areas of your home and making your own non-toxic cleaners, you can ensure that this year’s spring cleaning is both safe and effective.