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  • How to calm your child’s fears at nighttime

    At least once a week, my 3-year-old daughter will ask me to lie down with her at bedtime. She usually asks for “mommy to snuggle me,” but the past few times has been because she is scared of the dark. This fear is very common among kids, and there are a few things that we can do as parents to help our children overcome their fear of the dark.

  • Does your child struggle with messy handwriting?

    Writing should be about the art of putting down your thoughts on paper. Whether a child is learning to write their name for the first time, draw a picture to share a story, or compose an essay for class, the most important part of any writing is the message itself. Handwriting that is difficult to read distracts and becomes the focus. So what happens when the mechanics of writing become such a struggle that the child is focusing all their energy on how to write rather than the writing itself? Where do parents go for help when their child just can’t seem to write neatly and every attempt ends up with tears? I’ve got a solution.

  • How the collaborative efforts of our medical team saved one little boy’s life

    Written by Dr. Pinnelas, pediatric hospitalist at Arnold Palmer Hospital

  • How to raise emotionally healthy children

    As a parent of a two-year-old and an almost four-year-old and a stepparent to a 9-year-old and an 11-year-old, the difficulties and pressures of raising healthy kids are monumental. From societal pressures to familial expectations, the constant question of “Am I doing this right?” never quite goes away.

  • Preparing your child for surgery

    Hearing that your child needs surgery is difficult for many families to digest, and can often result in increased stress and anxiety leading up to surgery day. For many parents and children, the fear of the unknown leaves them with many questions relating to the preparation for surgery, the surgery procedure, and recovery after surgery. Sometimes for children, the unknown is their best coping tool in preparation for surgery as they think, “If I don’t know the details of the surgery, then I don’t have to think about it and therefore it won’t happen.” For many children and parents alike, denial and avoidance is a common stress relief tactic. However, the child is probably thinking about surgery day as he/she overhears conversations between adults about the surgery, and is likely picking up on their parent’s stress. The child has also been going to doctors’ appointments that are necessary before surgery, making it that much more real to the child. Knowing what to expect on surgery day can actually help ease those feelings of stress and anxiety, and help to eliminate misconceptions that the child may be envisioning.

    How do we help ease a child’s fears of surgery at Arnold Palmer Hospital?

    At Arnold Palmer Hospital, we offer a free, educational program called Project P.L.A.Y., which is designed to help your child understand what to expect before surgery and during their hospital stay. The program is led by a child life specialist who will walk your child, siblings, and you through what to expect leading up to surgery, as well as what to expect after surgery.

    What does the program entail?

    For younger children, our child life specialists use a teaching doll to explain what’s going to happen before and after surgery – all on an age-appropriate level. This can include things such as: IVs, catheter, and any other tubes or medical items they may see on their bodies before or after the procedure. They also show the child what an anesthesia mask looks like and explains that “sleepy medicine” helps them so they won’t feel anything during surgery.

  • On Mother's Day, remember the mothers of sick children

    "Motherhood is the hardest job you’ll ever love."

  • What are the most important things we can give our children?

    We have but a few, short years to shape and refine them, to help our children become the people they were meant to be. And then, we send them out into the world to find their way. It’s a tough job, isn’t it? To love and care so deeply about someone, about the outcome of this process of growing up, and yet be forced to let go of how it all turns out?

  • When Mother’s Day brings sadness along with joy

    My mom died seven years ago. We were very close. Not a day goes by that I don’t think about her about a hundred times. To be honest, I miss her more than words can even express. As a result of this, Mother’s Day is always a strange day for me. I am a mom, but I don’t have a Mom anymore. Year after year, my Mother’s Days are filled with sentimental joy when I read my son’s homemade cards and aches of sorrow when all I want to do is be able to call my own Mom and tell her I love her.

  • How I chose to discipline my son when he was a toddler

    To spank or not to spank?

  • Essential oils for children

    You may have heard of a new trend popping up in the parenting community: using essential oils to treat a variety of illnesses or to promote general good health in children.