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  • How to childproof your kitchen

    Childproofing is a very real concern in my home right now. I have a 5-year-old daughter and a very active 18-month-old son, and although I’ve experienced the challenges of life with a toddler before, I have to admit that it is very different the second time around. I used to secretly wonder why some parents attached every kind of childproofing gadget they could think of to every item in their house; now I know. My daughter got into some things (as every kid does), but mostly she was more interested in being with me than exploring the off-limits things around our house. My son, though, is a completely different kid. We’ve nicknamed him “Curious George” because like the fictional character, his adventurous spirit has the potential to get him into a lot of trouble.

  • The gift that keeps on giving: Noah’s birthday wish

    From a very young age, Noah has had a heart for giving back to his community. Two years ago, he began asking for a birthday gift that not many kids would ask for – money from friends and family to go towards the local charity of his choice. Since that time, he has raised over $3,000 to help those who need it most.

  • The journey to healing through a bone marrow transplant: Zoe’s story

    Zoe is a vivacious 10-year-old who loves to spend time with her family, especially her sister, Eva. You would never know that just two years ago, she was fighting for her life as she underwent a bone marrow transplant, the only treatment that could offer Zoe the chance to live a healthy, normal life.

  • What every parent needs to know about depression and suicide in children

    Written by Analise Vendittelli, Arnold Palmer Hospital resident

  • What about me? Providing support to siblings during a hospitalization

    March is National Child Life Month. As a Certified Child Life Specialist in the NICU, I find this month quite exciting. It is a time for Specialists to continue to spread awareness of the need for patient education and support during trying times in the hospital, and most importantly, we celebrate the importance of play! But, patients are not the only family members that Child Life Specialists serve. We also provide education and support to siblings. Regardless of age, siblings can struggle throughout a child’s hospitalization for various reasons, and it is important to recognize ways that they can feel supported and have an understanding of what is going on with their brother or sister in a way that makes sense to them.

  • How to empower your teen to find reliable health information online

    Written by Anne Rosebrock, Library Services Team

  • Emerging from the darkness of her son's devastating illness: One Mother's story

    By Donna Jones

  • How to keep your family safe this Fourth of July

    Independence Day is almost here and it is time to celebrate! Whether you’re planning to enjoy our nation’s birthday at the beach, have a poolside barbeque with friends or a picnic with loved ones, it is sure to be the pinnacle of your summer festivities. And of course, no celebration is complete without fireworks! But remember, there are some important things to keep in mind to ensure everyone’s health and safety this holiday weekend.

  • How to know if your child is getting enough water during these summer months

    For kids, summer days mean no school and more time to play outside with friends. And while it’s important for kids to stay active throughout the day for optimal health, it’s equally important to ensure they are drinking enough water for proper hydration, especially during these hot and humid months! It is easy for kids to become mildly dehydrated without even knowing it, which is a reason for concern given that adequate hydration helps a child function more optimally physically and mentally.

    Let’s look at some facts:

    50% of children in the U.S. do not drink enough water 25% of children do not drink plain water at all Boys are 76% more likely to be dehydratedDr. Safder, pediatric gastroenterologist at Arnold Palmer Hospital, recently appeared in a news segment to offer tips to parents on how to make sure their kids are drinking enough water.

    Here are the signs she says to look for:

    Excessive thirst Fatigue Dry mouth Headaches Child is not sweating enough Warm body temperature Urine is dark yellow and concentrated Child is not performing as well in school as he or she normally does*A child can develop kidney stones as a result of dehydration, which can be painful and uncomfortable for your child.

  • How to help your child cope with a serious illness

    One of the most challenging times a parent may face is if their child is diagnosed with a chronic illness. Many emotions including anxiety, fear, anger, and even helplessness can overwhelm parents. Children often display complicated emotions of their own, which often mirror that of their parents. All of these emotions can challenge well-known and comforting family rhythms and routines.