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  • Inspired to give back after becoming a childhood cancer survivor: Whitney’s story

    After meeting Whitney, you would never realize the hardships she endured by spending most of her childhood in the hospital, battling several childhood illnesses. Instead, you would see a sweet, quietly confident 16-year-old girl who is passionate about art and medicine, as well as fundraising, pursuing excellence in everything that she does. While most girls her age are interested in the latest fashion trends, boys, and the usual high school drama, Whitney is different. Although she thinks about these things, she is on a greater mission. A mission to educate people on childhood cancer and to one day, find a cure for this ugly disease.

    The diagnosis that changed everything

    At eight years old, Whitney was diagnosed with a T-cell post-transplant lymphoproliferative disorder (PTLD), or a T-cell Lymphoma, a rare and aggressive form of blood cancer. In fact, it is so rare, that only one to two percent of the population in the United States is affected by this type of cancer today. Having been previously treated at a local hospital in Gainesville for a liver transplant that she underwent at the age of three, she began treatment for cancer there, so that her previous team of physicians could care her for. However, after three months of treatment, Whitney was not responding well, and her parents asked if she could be transferred to Arnold Palmer Hospital for treatment so that she could be closer to home. Once Whitney transferred, they started to see significant signs of improvement and she was finally responding to treatment. Over the course of her treatment, Whitney was a trooper and did extremely well. However, with the intensity of treatment that childhood cancer requires, there are good days and bad days. And some days, they feel so dark you wonder if there is a light at the end of the tunnel, according to her mom. Despite all of the trials and hardships that came her way, Whitney persevered through it all, and in April 2006 she was told she was “cancer-free!”

  • Car Seat Safety Guidelines: what you need to know.

    There are few things in parenting as complicated as the rules and regulations of car seats. And yet, there are few things as important for the safety and well being of our kids.

  • Q & A on Scoliosis with Dr. Herrera and Dr. Knapp, Pediatric Orthopedic Physicians at Arnold Palmer Hospital

    Scoliosis is a relatively common condition among children and adolescents. It’s important to know that no spine is perfectly flat, but those who are unaffected by scoliosis have a spine that is straight when looking up and down the middle of the back. Likewise, those who are affected by scoliosis have a curve that runs side-to-side, sometimes resembling the letters “S” or “C,” instead of the letter “I.”

    What exactly is scoliosis and how common is it?

    Scoliosis is a condition of the spine where your back may become curved with time. Not only is the spine curved, but it also rotates on its axis, which leads to the famous “rib hump,” noticed on the spine screenings done at school, or during yearly physicals administered by primary care physicians.

  • Shopping cart injuries are on the rise

    How often do you go to the grocery store anticipating leaving in an ambulance with your child, due to a shopping cart-related injury? My guess is, never. Most parents want to get in and get out when doing the grocery shopping, especially with kids in tow. The problem is, many parents sacrifice safety while trying to hurriedly check things off their list. And despite a voluntary shopping cart safety standard implemented in 2004, the overall rate of shopping cart-related injuries among kids have not declined.

    The Study

    A recent study published in Clinical Pediatrics brought to light the prevalence of injuries among children related to shopping carts that were treated in US Emergency Departments, and the numbers were unexpected. Rather than seeing a decline in the number of injuries following the 2004 shopping cart safety standard, researchers actually found an increase in the number of concussions and closed head injuries treated. This can only mean one thing – the current safety standard is not adequate, and further action must be taken to help keep kids safe while cruising around the grocery store.

  • Postpartum depression in young fathers

    A recent study published in the journal Pediatrics showed that young fathers, those who became dads at an average age of 25 years, have a 68% increase in depression symptoms within the first five years of becoming dads. This applied to young dads who lived with their children and their wives or girlfriends. Dads who lived away from their children and older fathers did not show that same increase in rates of depression. So why might “postpartum depression” happen to dads? Isn’t that a “hormonal thing” that happens to new moms? But now that we know that this is an issue, can we and should we do something about it?

    What could cause postpartum depression in dads?

    The study carefully made clear that these results only show an association between becoming a dad and an increase in depression. The results do not show that becoming a father actually causes depression in young dads, but it makes sense that it might. They don’t suffer the same physical changes that are going on in new moms, but lots of aspects of parenthood are very stressful for a young dad. First, they are sleep deprived; exhaustion is a known cause of depression. Second, they suffer a kind of loss of their mate. Now mom is busy loving another person, often more than she loves her partner/spouse. Young dads may feel displaced, jealous, and guilty about that at the same time. The relationship between mother and baby is so intense and so culturally unique and special, that a young dad may really feel like a third wheel. Young dads, in particular, may have been enjoying a sort of fantasy new-love relationship with their beautiful partner, and now all of a sudden the rest of life has to do with spit up, dirty diapers, less sex, and a great deal of long-term responsibility. Young dads are also less likely to be secure in their jobs and their income. They may not feel strong in their ability to provide for their new family. All of this can certainly contribute to depression.

    Why does this matter?

    Depressed fathers “read and interact less with their kids, are more likely to use corporal punishment, and are more likely to neglect their kids. Compared to the children of non-depressed dads, these children are at risk for having poor language and reading development and more behavior problems and conduct disorders.” According to lead study author Dr. Craig Garfield, an associate professor in pediatrics and medical social sciences at Northwestern University’s Feinberg School of Medicine, “Parental depression has a detrimental effect on kids, especially during those first key years of parent-infant attachment. We need to do a better job of helping young dads transition through that time period.”

    What can we all do about this?

    Just being more aware of how dads might feel when their babies are born is a start. So much of our focus is on the baby and on how mommy is doing. Dads are usually assumed to be fine, and to be there to help mom. The solution can start with the family and friends. Grandparents, aunts and uncles can offer to change a poopy diaper or two so that dads are not the only ones doing that. It may be a proud role for some new dads to be the diaper guy, but some may really hate it. Friends can take mom out for a walk so that dads can have some quiet, loving, alone time with the new baby if they want that. Or, if dad just needs to get out of the house for a while, friends can offer to watch over mom and the baby so that dad can get a break. Nights can be tough too, especially if dads have to go to work every day. Many young dads cannot afford to take leave from work when a baby is born, so they work all day and then try to spell mom during the night. Family and friends can spend a night here or there filling in for dad so that he can get a few full nights of sleep if that is an issue.

  • Does your child struggle with messy handwriting?

    Writing should be about the art of putting down your thoughts on paper. Whether a child is learning to write their name for the first time, draw a picture to share a story, or compose an essay for class, the most important part of any writing is the message itself. Handwriting that is difficult to read distracts and becomes the focus. So what happens when the mechanics of writing become such a struggle that the child is focusing all their energy on how to write rather than the writing itself? Where do parents go for help when their child just can’t seem to write neatly and every attempt ends up with tears? I’ve got a solution.

  • Emotional Eating: Parenting and its effect on our children’s eating behaviors

    I was asked to speak on TV recently about an article entitled “Eating Your Feelings? Your Mom Might Be to Blame.” Of course, for TV, the story had to sound catchy, so the TV host really played up the blaming mother and grandmother aspect. That made me sad; parenting is really a hard job and it is rough to be blamed for errors we make while doing our best. The data, though, really does suggest that how we were parented may affect eating behaviors and those of our children. The issue is important, since at least a quarter of preschool children in the United States are overweight. Obesity at the age of five is a very strong predictor of whether or not someone will be obese as an adult. So how we feed our young children and how we teach them to eat really matters for their whole lives. My take is that this information is not an opportunity to point fingers, but an opportunity to learn and to do better as parents.

    What the study has to say

    The article was based on a study done by researchers at the University of Illinois and published in the Journal of Developmental and Behavioral Pediatrics. It showed that primary caregivers (usually moms) who had an insecure attachment to their own mothers are more likely to have young children with unhealthy eating habits who are overweight or obese. “Insecure attachment” is a term from psychology that has to do with how we feel about parents who don’t respond consistently to our needs. Parents who grew up insecure tend to have more trouble dealing with their own children’s needs, especially when it has to do with negative things like distress, anger, or sadness. That in turn is connected with some unhealthy behaviors surrounding food and eating.

    Real life examples

    The study clearly showed that homes where children’s sadness or anger are dismissed are also homes where there are fewer family mealtimes, more television viewing time, and more “comfort feeding.” These behaviors are known to lead to obesity in even the youngest of children. For example, an overwhelmed mother might respond to a temper tantrum by feeding her toddler snacks to make him stop crying instead of using appropriate parenting techniques to deal with the tantrum. Another example might be the parent who puts her four-year-old in front of the TV to eat dinner instead of having a family mealtime, since the TV keeps the child quiet and makes her sit still longer than sitting at the table for dinner. Sadly, this also leads to overeating in the whole family.

    So, what do we do with this?

    Well, if you have a two-year-old who is already overweight, maybe there is room to work with your parenting behaviors around food. Look at how you respond to your child’s negative behaviors. Do you tell your child, “that’s nothing to be angry about?” Or do you find yourself saying, “don’t be sad?” Instead you could say, “I hear that you are angry” or “you seem to be sad.” It’s hard to do. If you need to, ask your pediatrician for suggestions to deal with (and to help your child to deal with) those negative feelings. Could you tolerate a little tantrum or some tears instead of abandoning the family table for a meal in front of the TV (we call it the brain sucker in my house)? Could you give up feeding your child snack foods or treats to console them when they are angry or sad? Could you let go of the expectation that your small child will sit still to eat and will clean her plate? Could you serve a healthy, well-balanced meal and deal with it if your “picky” toddler gives you a hard time about it or refuses to eat?

  • Are juice cleanses harmful to kids?

    Juice cleanses are widely popular among adults, especially women, as they are strategically marketed as a powerful way to detoxify the body and “reboot” metabolism, as well as provide a “jump start” in weight loss. As these juice products are showing up in more and more family-shared refrigerators, kids are starting to take notice and want to join in on the juice craze, too. Several recent news articles even highlight stories of young juice devotees, ranging in ages from 6 years old to 18 years old. One story even includes a mother-daughter duo that share a love for organic cleanses, who recently when on a five-day cleansing program because dad was out of town (because of course, I don’t think dad would approve!).

  • How the collaborative efforts of our medical team saved one little boy’s life

    Written by Dr. Pinnelas, pediatric hospitalist at Arnold Palmer Hospital

  • How to calm your child’s fears at nighttime

    At least once a week, my 3-year-old daughter will ask me to lie down with her at bedtime. She usually asks for “mommy to snuggle me,” but the past few times has been because she is scared of the dark. This fear is very common among kids, and there are a few things that we can do as parents to help our children overcome their fear of the dark.