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  • 5 Ways to Protect Your Child During Flu Season

    If your family already has received their flu shots in preparation for what’s predicted to be another severe flu season, well done: You’re off to a great start. You’ve done your part to keep the virus from unnecessarily spreading. This is so important, as last year’s flu season was the longest we have seen in a decade and 136 children died, many of whom were not vaccinated.

  • Have You Done These 6 Things to Prepare for a Hurricane?

    Hurricane season has arrived, which means there’s a growing possibility for strong storms. As these storms can affect transportation, businesses, access to basic necessities and more, it’s vital to be prepared. By taking the time now to stock up on supplies, safeguard your home and learn basic emergency protocol, you can safeguard your family from the effects of a natural disaster in the future.

  • 10 Ways to Ensure Your Kids Are Ready for the School Year

    The start of the school season is upon us! It’s time for parents and caregivers to consider some of the health and wellness issues that arise when kids return to the classroom. By going over a checklist ahead of time, families are more likely to prevent problems rather than having to tackle them later.

  • Is it safe for your baby to wear jewelry?

    It’s not uncommon to see infants and small children adorned with various types of jewelry. Parents may choose for their child to wear amber necklaces used to help with teething or earrings, bracelets and anklets worn for cultural or aesthetic purposes. 

  • Keep Your Children Hydrated and Healthy in Summer Heat

    The heat has settled in, and that means it’s even more important to make sure your kids are staying properly hydrated.

  • Pre-K, Kindergarten Wellness Checks: What To Expect

    It’s finally happened. Your kiddo is about to make the leap to preschool.

  • Why Tummy Time Is so Important for Babies

    So you just left the hospital overwhelmed with new information on how to best care for your new baby. As you get accustomed to your child’s immediate needs — meals, changing diapers, learning to safely strap them into their car seat — it is easy to forget the importance of early initiation of tummy time.

  • 5 Facts About Scoliosis Every Parent Should Know

    When they hear their child has scoliosis, many parents are understandably frantic for answers about how this diagnosis will affect their loved one’s health and future. They wonder, will this curve get worse? Will my child need bracing or surgery in the future? Will my child be paralyzed from the procedure? 

  • Navigating Screen Time With Your Toddler or Preschooler

    Encouraging active play over screen time helps ensure preschoolers get the movement, stimulation and social development they need. But implementing limited screen time recommendations can prove difficult, especially as many parents find themselves balancing work and parenting with little support.

  • Answers to 4 Common Follow-Up Questions Parents Ask

    A parent often will be worried about their child’s sickness, even following a visit to the doctor’s office. They might wonder why they never received medication, for example, or why their condition seems to worsen before it gets better. These are valid concerns that we do not take lightly.