Back

All Search Results

  • The Upside to Having Your Baby in Daycare

    I was very fortunate as a second-time new mom to be able to stay home for three months with my new little guy. It wasn’t always easy- there was a lot of crying, not much sleeping, and times when I couldn’t remember what day it was or the last time I brushed my teeth. However, as the weeks went by we got to know each other better, and the beginning stages of a routine was born. We started taking a walk together every morning and slowly started to nap and eat around the same time every day.  

  • How do I choose the right formula for my baby?

    While breast milk is the ideal source of nutrition for babies, there are many occasions when breastfeeding isn’t possible or preferable, and formula can provide an alternative source of nutrition to ensure baby’s healthy growth. If you’ve walked down the aisle of your supermarket and perused all of the different formula options, though, you know it can be quite overwhelming. There’s one for digestive health, one for brain growth, and one for fussiness and gas as well as soy, organic, and non-GMO varieties- the list goes on and on!

  • Help for parents of picky eaters everywhere.

    Like many other areas of parenting, feeding our kids seems like something that should just “happen.” So, what if it doesn’t? Is your child just a picky eater or could it be a sign of a bigger problem?

  • Fireworks injuries skyrocket: what you need to know to keep your kids safe

    Pediatricians have always been concerned about kids and fireworks, but now we have even more reason to be alarmed. New data shows a dramatic increase in the number of children seriously injured by these holiday festivities. Since 2006, the number of children injured by fireworks who were treated in the emergency room and released increased modestly, but the number of children who were treated in the emergency room then admitted to the hospital for further care increased a whopping 50% from previous years. These figures demonstrate that not only are more children getting hurt, but they are receiving serious and sometimes life-threatening injuries.

  • Why does my baby's skin look yellow?

    Jaundice is one of those medical terms that you may have heard on occasion, but can’t quite pinpoint what it means exactly. However, if you’re the parent (or soon-to-be parent) of a newborn, it will be helpful for you to become familiar with this common issue affecting babies soon after birth.

  • Summertime Treats for the Entire Family

    As the summer heat continues to scorch, kids are always looking for ways to stay cool. Even though the school year is just around the corner, cooler weather unfortunately isn’t coming for a while. As your family enjoys the last picnics, get-togethers and pool parties before heading back to school, you’ll want some sweet treats to help you cool off. Usually these activities involve eating less nutritious foods such as hot dogs, ice cream, pizza, candy and potato chips. With these tempting foods readily available, it can be difficult to lure kids over to the fruit table for a healthier and more refreshing snack. By making fruit more appealing to kids, we might be able to change their views on this delicious treat. 

  • Get your kids off to a healthy start this new school year

    Join our online community groups to discuss the best approach with other parents. 

  • Your nutrition labels are changing - here’s what you need to know!

    One major concern is by increasing the serving size on products, it possibly could cause overeating, which in the long run could lead to health problems such as obesity, diabetes, and heart disease. The key is making healthy choices and monitoring portion size, especially with children. Understand that the serving size of a food or beverage is just a guide; we do not have to eat or drink that exact amount. 

  • Should I be concerned about my children getting the Zika virus?

    Does the Zika virus have you concerned? If so, you aren’t alone. And even though there are nearly constant news updates and online chatter

  • Should you give your kids dessert before dinner is done? A dietitian’s answer might surprise you.

    Like me, many children are fixated on that sweet treat after dinner. It can be that package of fruit snack gummies, chocolate chip cookie or that double fudge caramel brownie, pretty much anything sweet that catches their attention. During dinner, many kids wait impatiently for dessert to be available to the family, even when they feel full from dinner. Many kids have caught on to the idea of skipping dinner just because they know dessert is coming next. This is often when parents start making “dinner deals” with their kids, just so they can eat something on their plate. These deals can range anywhere from “you can have dessert if you eat your vegetables” or “if you do not try every food on your plate, you will not get a cookie”. When these “dinner deals” begin, it often gives kids the wrong impression – dinner is a punishment and dessert is the reward.