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  • Why Children Should Avoid Energy Drinks

    Here is a fact all parents should know: Energy drinks have no health benefits for children.

  • How to Make Sure the Toys You Buy Are Safe

    Although the winter holidays are a major time for buying children’s toys, the truth is, we buy toys year round. We buy for birthdays—whether for our own children, relatives or our children’s friends. We buy gifts to celebrate achievements, like preschool graduation, or to encourage a skill or interest. We even stock up on toys based on the season, such as buying beach toys and sidewalk chalk in the spring.

  • What Parents Should Know About Measles

    This blog was written in conjunction with Federico Laham, MD, medical director of the Infectious Diseases Department at Orlando Health Arnold Palmer Hospital for Children.

  • The Impact of Music Therapy on Our Pediatric Patients

    This blog was written in conjunction with Agnes Hsieh, a board-certified music therapist at Orlando Health Arnold Palmer Hospital for Children.

  • A Day in the Life of a Child Life Specialist

    For a child life specialist at Orlando Health Arnold Palmer Hospital for Children, no two days are the same. The Child Life Program offers

  • Spare the Rod and Don't Spank the Child

    Spare the rod, spoil the child. Most parents have heard this advice at some point. The idea is if you don’t spank your child when they misbehave, you’re setting them up to continue that behavior. Sixty-five percent of Americans approve of spanking children—and this trend has been increasing since 1990.

  • 5 Ways to Keep Your Kids Active in Bad Weather

    If you can’t take young children to a park or allow them to run around the neighborhood, consider coordinating with other nearby parents for playtime. Encouraging your children to have friends over can lead to indoor games of tag, hide and seek, and even more unique activities. Just make sure to take any screens away, which can diminish imaginative play. 

  • Helping Your Son Navigate Puberty

    It’s a moment that both parents and sons dread: the “what is happening to my body” conversation. As your child enters puberty, you may wonder if he is prepared for the changes occurring, if he has questions, and how both you and he will adjust.

  • Kids (and Adults)—Wash Your Hands!

    From turning door knobs to pushing elevator buttons to sharing toys at a playdate, children are constantly touching items that are covered with germs. And then, when they touch areas like their noses, eyes and mouth, they introduce those germs to their bodies, which can make them sick.  Think of your child picking up germs while touching the handle of a grocery cart, then popping their thumb into their mouth or rubbing their eyes.

  • In an Emergency, Do You Take Your Child to the Pediatrician, Urgent Care or ER?

    When a child is sick or injured, the natural reaction of many parents is to immediately go straight to the emergency room. In some cases, though, taking your child to urgent care or even waiting to see a pediatrician may be better suited for the situation. But how do you know which one is the appropriate option?