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  • On Mother's Day, what to say to parents who've lost a child

    There are certain holidays that can feel like tiptoeing over landmines, and Mother’s and Father’s Day can be that way for some of us. For a perfectly intact family it may be nothing but joyful, but for those of us who have endured loss and heartache, that happiness is often tempered by a sense of sadness and grief. I lost my father as a teenager, and even now nearly twenty years later the day set aside to celebrate fathers is always bittersweet for me. I rejoice in the celebration of my husband with my children, but underneath I always feel the loss of my own father. My loss feels even heavier as I scroll through Facebook and see smiling photo after smiling photo posted of other people with their fathers. I’ll never have a picture of my Dad walking me down the aisle to get married; he wasn’t there. I’ll never have a photo of him with his grandchildren; he didn’t live to meet them. The knowledge of these things is a dull ache that has gotten better with time, but never really goes away.

  • How to recognize and prevent dehydration in kids

    Before you know it the school year will be over and summer break will be upon us. As our kids buzz with excitement at the thought of their summer adventures, and we parents get a little stressed wondering how to keep kids busy for the next few months, there’s something else to consider. As the weather heats up each day, it becomes more and more critical to be sure your kids aren’t getting dehydrated in the summer heat.

  • "13 Reasons Why" suicide isn't the answer: what every teenager needs to know

    I’m sure by now, you have either heard of or watched the Netflix series 13 Reasons Why. It first aired on March 31, 2017 and it has become one of the most talked about topics of the last few weeks. The premise of the series is simple- a teen commits suicide and leaves 13 tapes explaining the reasons why she did it and who, in her view, is responsible for her making this choice.

  • 10 Ways to Help Your Child Travel During the Holidays

    Traveling during the holidays can add an additional layer of tasks to manage and challenges to overcome, especially if you are traveling with children.  Whether by plane, train or automobile, here are some tips to supporting your child with the goal of minimizing their stress and ensuring a happy holiday for everyone.

  • What to do about bedwetting

    You know the drill because it happens over and over and over again. You walk into your child’s room, and you can usually smell it before you even see it, and you think, “Uggh, he’s wet the bed AGAIN.” You start your day with the additional loads of laundry that you don’t have time for, a crying child who can sense your frustration and is overcome with embarrassment and the sinking feeling that you must be doing something wrong for this to continue happening. 

  • How can you talk to your kids in the aftermath of tragedy?

    Fred Rogers’s mother was right. Finding the helpers brings our children peace. Finding them reminds the kids that there are good people in this world, people that will risk their lives to save others, people who will give their time, their money, their wisdom, and their kindness to bring comfort and help to others.

  • Get to Know Clinical Geneticist, Dr. Ingrid Cristian

    Clinical genetics is an area of medicine you may not be very familiar with, but it’s a rapidly evolving discipline that offers us much-needed clues about the how and why of disease.

  • Does My Child Need a Support Group?

    At The Hewell Kids’ Kidney Center at Orlando Health Arnold Palmer Hospital for Children, patients who have been diagnosed with End Stage Renal Disease often have difficulty coping and adjusting to a lifelong chronic illness.  

  • How we help children with eosinophilic esophagitis (EoE) and allergic gastrointestinal problems

    Eosinophilic esophageal disorder (EoE) is a long, tongue-twisting name that is perhaps fitting for this very complicated disorder. Sometimes referred to as a food allergy of the esophagus, it is a chronic problem that has to be carefully managed by a team of experts over a long period of time.

  • Ways to keep your baby safe from Sudden Infant Death Syndrome (SIDS)

    As a physician, it is always hard to explain to new parents that their perfectly healthy newborn could potentially go to sleep and not wake up, and no one can explain why. Sudden Infant Death Syndrome, also known as SIDS, is the sudden and unexplained death of a baby younger than 1 year old.  It is sometimes referred to as “crib death” because it often occurs during sleep. SIDS is particularly scary because it has no symptoms or warning signs and typically, babies who die of SIDS are perfectly healthy before being put to bed. It is still unclear exactly what causes SIDS and although there is no way to 100% prevent it from happening, there are some things you can do as a parent to help keep your baby safe.