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  • Could your child be bullying others? How to know and how to stop it.

    When you hear the word “bully,” what’s the image that comes to mind?

  • Back to School With Food Allergies – What You Need to Know

    Going back to school can be an exciting and stressful time for families, and many may be finding their usual anxiety is heightened because of the COVID-19 pandemic. For children with food allergies, many of whom are cautious already, returning to school this year may require further planning, vigilance and checking up on federal guidelines. There is no cure for food allergies, and if a child with a serious allergy is exposed to a trigger food, they may experience an adverse reaction, the most severe being anaphylactic shock. Other reactions can include mild hives, swelling, vomiting and diarrhea. Preventing such an exposure is crucial to ensure your child has a safe educational environment. 

  • The EASE app gives parents a glimpse inside the operating room

    When a child is in surgery, one of the most stressful times a parent may experience is in the waiting room. The minutes that go by oftentimes feel like hours, as a child’s loved ones anxiously wait to hear from the medical team inside the operating room. The time spent waiting for the next update can be excruciating, despite every effort by the medical team to continually communicate with the family on the condition of their child and the status of the surgery.

    A solution to help better comfort families while they wait: The EASE app

    Dr. Kevin de la Roza and Dr. Hamish Munro, anesthesiologists at Arnold Palmer Hospital for Children, saw a need to provide a better experience to families while they wait during their child’s surgery. Dr. de la Roza says, “No matter how much we tried to reassure parents before surgery, we always got the same look of fear in their eyes as we took their child into the OR. We thought there’s got to be a better way to communicate with them through the process.”

  • Everything you need to know about sending a kid with food allergies to school: Part 2

    I shared with you some important things to consider as you send a child with food allergies to school.

  • Your treadmill can cause serious injury in kids

    I hate to add one more worry to the already long list of safety concerns for parents, but here I go. The exercise equipment found in so many homes today poses a serious threat to children. I know, right? You finally make a commitment to get fit and now there is just one more reason to let your treadmill become a clothes rack.

  • From separation anxiety to a separation celebration

    My daughter started kindergarten this week. When I shared the obligatory first-day-of-school photos, many friends and family members commented that they couldn’t believe how big she’d gotten.

  • Healthy breakfast cereals for the whole family

    How would you feel if your child ate cookies for breakfast? I am sure most parents would not approve. Surprisingly, many breakfast cereals have just as much sugar as a cookie, brownie or other desserts. Breakfast cereals are a great choice to provide our body with energy for the upcoming day, but it is important to make wise choices in the cereal aisle. A healthy cereal should be able to fuel your body with necessary nutrients that will help it grow and stay strong. Our body, just like a car, needs good quality fuel to keep it going throughout the day. When we put not-so-healthy food in us, we often feel run down, tired, cranky, and very hungry. In order to make wise choices, there are three key nutrition criteria that we should look for when purchasing cereal.

  • Is the first day of school a challenge for your introverted child?

    Okay moms and dads, it’s that time of year again! Are you ready?!

  • Portion Distortion: How much your child eats can be as important as what he eats

    Written by Josh Eberhard, DO 

  • What you need to know about human trafficking in our community

    Written by Pratima Shanbhag, MD