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  • Please, please don’t say the “R” word

    This past weekend as I prepared to board a flight, I stood in line at the gate waiting for my section to be allowed to board. I was preoccupied with the same thoughts that often come to mind as I travel. I worried that the weather was going to delay my trip home even further. I hoped there would be room for my carry-on luggage on the full flight. And most of all, in my constant quest for efficiency, I wished I could make everyone around me move a little faster.

  • Sibling Bullying: What to do when bullying happens inside your own home

    My older brother and his family were recently in town for a vacation. One afternoon, I sat with him, his wife, and my husband talking, while the kids played nearby. We talked and laughed about growing up, and my sister-in-law asked my brother and I, “Did you guys fight much as kids?”

  • The best newborn sleep advice I've ever received: Part 2

    In , I shared some of the best advice I received when my daughter was an infant about getting a newborn to sleep. Of course, every family and every baby is different, but here are a few more things I learned that might be helpful to you if you’re struggling to sort out your baby’s sleep problems:

    Cry it out at increasing intervals

    You may have heard of the “cry-it-out” method. To be honest, I don’t know much about the official method that Dr. Richard Ferber developed. I’ve never read his book because that approach to parenting never appealed to me. Even the name “cry-it-out” just sounds kind of scary. The thought of leaving my baby screaming helplessly and miserably for what seems like an eternity just didn’t feel like the right approach. And, I was frightened by all of the people who told me that I would emotionally scar my baby if I didn’t comfort her immediately.

  • The best newborn sleep advice I’ve ever received: Part 1

    Before my daughter was born, I read a lot of parenting books. I was probably as prepared as a first-time mom could have been. And yet, when that little bundle finally made her appearance, I didn’t feel prepared at all.

  • The blessing of persistence: Brenna’s story

    According to Krista, her daughter Brenna is the goofiest, happiest child. She loves playing with her younger brother and older sister, boating with her best friend and enjoys any activity involving animals. Cheerful and constantly smiling, she may sound like your typical nine-year-old. But, there is a reason Krista considers Brenna to be her hero.

  • Redefining "spina bifida" through the lens of a camera, one photo at a time

    Written by Amanda Kern

  • Learning to say goodbye.

    I sat nursing my newborn son in what’s affectionately called “the yellow room.” It’s been that color for many years, since my mother-in-law was a girl. It was her bedroom back then- where she made her memories as a little girl, a teenager, a young woman. While sunlight danced around the cheerful walls, I nursed my son and noticed how he clenched my index finger with his tiny fingers. With his delicate hands wrapped tightly around mine, I was overwhelmed with love for this new little life.

  • A heart for Sophia

    For Sophia’s mom, it’s the little things in life that matter. Taking Sophia to the grocery store and letting her pick out a free cookie, watching her jump into the swimming pool or reading her favorite books to her may seem like small things. But, they are actually miracles.

  • What I want my daughter to know about racism

    It was my eleventh birthday, and I remember it like it was yesterday. I had been anticipating this birthday party for what seemed like forever, and the day had finally come. I picked out the streamers and balloons- green and purple, my favorite color combination at the time. There were hot dogs and hamburgers, cake and ice cream. I still remember how sore my arms were after playing countless rounds of “Red Rover, Red Rover” in the front yard.

  • A silent killer in young athletes - sickle cell trait

    The stories have become all too familiar to us: local news coverage shows a high school athlete who has collapsed unexpectedly during a game and is being rushed to the hospital. It is every parent’s worst nightmare.