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  • Would you like some cereal with that bowl of sugar?

    Fruit Loops, Cap’n Crunch, Apple Jacks, Reese’s Puffs- the list could go on and on. All of these cereals boast of their nutritional value by claiming, “now provides fiber”, “made with natural flavors”, or “made from whole grains”, but they all have one thing in common- their shockingly high sugar content. The problem is, these cereals are what many kids crave, thanks to cereal companies who try (and succeed) in luring kids into wanting, NEEDING their sugary cereal product through marketing campaigns that target young children.

  • A second chance at fulfilling a dream: Jillian’s story

    What started as a childhood dream is now becoming a reality for Jillian in her lifelong pursuit of becoming a gymnast. She began gymnastics at just 3 years old, and began competing at age 6. Fast forward a few years and Jillian is in high school, dreaming of taking her gymnastics career to the next level and becoming a collegiate athlete. She was having the time of her life- spending countless hours practicing and competing in a sport she loved, surrounded by encouraging friends and family. She was starting to be pursued by various colleges and felt more confident than ever, knowing nothing could get in the way of her dream of becoming a collegiate gymnast.

  • Are you making the most of your child’s well visits?

    We often see our pediatrician for a specific complaint: ear infections, stomach flus or broken bones. And now that summer’s in full swing, many families will be making a trip to their pediatrician’s office for sports physicals and immunizations before the new school year begins. As we manage all of these items on our to-do list, it’s easy to forget that a visit to your pediatrician when your child is well is much more than a box to be checked off of your list.

  • With eating disorders, there's hope and help

    At Teen Xpress, we see our fair share of adolescent drama and trauma. Our program, housed at the Howard Phillips Center for Children and Families, works to provide adolescents with medical care, counseling, and case management. Our mission is to focus on students that do not have adequate insurance or do not have insurance at all.

  • Caden visits WFTV Channel 9 News station

    A few months back, I shared and told you how he and his family have overcome incredible obstacles as he deals with autism.

  • Continuing our Conversation on Vaccines

    As I mentioned , I attended an information session at my pediatrician’s office where we discussed vaccines. Dr. Federico Laham shared with us his insight on the topic. I wanted to share with you what I learned and address some of the questions you’ve asked.

  • Calling All Teens: Let's get some pep in your step!

    Dear teenager,

  • Do your kids or teenagers drink energy drinks?

    The debate about kids and their drinks of choice came to the forefront recently as a family featured on the show “Toddlers and Tiaras “described their pre-pageant routine. Watch this clip from “Good Morning America” where Mom describes how her concoction of “go-go juice” (a mixture of Mountain Dew and Red Bull) gets her daughter ready for the stage:

  • Fighting a Fever without Fear

    Many parents worry when their child is having a fever. We know that fevers can be scary for parents, especially if it is your child’s first fever. It may be difficult to think clearly and make important decisions when your child feels very warm. Learning what causes a fever and how to take care of your child when it occurs can help relieve some stress and anxiety.

    What is a fever?

    Your child’s normal body temperature with vary based on age, activity, and time of day.  Infants tend to have higher temperatures than older children. Usually, our body’s temperature is the highest in the late afternoon and early evening. Each person has his or her own internal “thermostat” that helps to regulate their own body temperature, and this number is around 98.6 degrees Fahrenheit, plus or minus one degree. When your body detects an infection or illness in your body, your brain responds by raising its temperature to help fight the condition. Many conditions can be associated with fever, such as ear infections, croup, pneumonia, sore throat, influenza, urinary tract infections, meningitis, and many different viral illnesses.

  • What Valentine's Day means to us at the Heart Center

    This Tuesday was the annual celebration of our miracle heart kids. This party is not just your ordinary Valentine’s Day party, but is a way for us to be able to celebrate our successes at the Heart Center and honor all of our patients who have fought and conquered the battle against heart defects. To be able to see these kids running around, laughing and playing, who were once struggling with life-threatening conditions, is a blessing that words alone cannot express. The families look forward to celebrating together with the doctors and nurses who have been their support system since the moment they heard the devastating news that their child has a heart defect. The continual appreciation and gratitude of our heart families is an encouragement to our doctors to know that they did a job well done. What a special day to celebrate the little miracles right here in our very own backyard.