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  • Smart Lunches for Kids

    Healthy eating can improve children’s energy, increase brain activity and even brighten their demeanor. Having plenty of nutritious, versatile lunch options will keep kids from being bored at lunch time and will give them the midday boost they need.

  • Choosing Smart Snacks

    Snacks are an important part of smart nutrition for your child. Small stomachs make it difficult to get all the nutrition needed at a mealtime. Snacks serve as a great way to provide energy for activities and learning.

  • Quick Tips for Keeping Kids Active

    As a parent, it’s important to encourage your children to be active by showing them what a healthy lifestyle looks like. The Center for Disease Control (CDC) recommends children get at least one hour (60 minutes) of physical activity each day. By going on bike rides together, walking around the neighborhood, coaching sports teams and even playing simple games around the house, you have the opportunity to play a vital role in keeping your kids active and healthy.

  • Tips for Staying Organized

    With the start of every new school year, families across the country face the same challenges. School bells ring — and so do early morning alarm clocks. Piles of paper begin growing with the steady stream of teacher handouts and homework assignments. The following are some quick and easy ideas to minimize clutter — and stress.

  • Orlando Health Receives “Best Children’s Hospital” Designation in 4 Specialties

    Orlando, FL (June 16, 2020) – U.S. News & World Report, the global authority in hospital rankings and consumer advice, has ranked Orlando Health Arnold Palmer Hospital for Children and Orlando Health Winnie Palmer Hospital for Women & Babies in its 2020-2021 Best Children’s Hospitals rankings published online today. The hospital was awarded with designations in four specialties.

  • ‘Worst Headache of My Life’ Signals Something More Ominous for Nurse

    Mother of two Crista Harris had a full life, with an active family and a job she loved as a nurse. A splitting headache threatened all that.

  • Orlando Health Receives “Best Children’s Hospital” Designation in 5 Specialties

    Orlando, FL (October 8, 2024) – – Orlando Health Arnold Palmer Hospital for Children has been recognized as one of the Best Children’s Hospitals for 2024-2025 by U.S. News & World Report. Now in its 18th year, the rankings assist parents of children with rare or life-threatening illnesses in choosing the right hospital for them.

  • Orlando Health Announces Plans for $160 Million Children's Pavilion to Improve Pediatric Care Coordination in Central Florida

    Orlando, FL (September 25, 2023) – Orlando Health is pleased to announce plans to build the region’s first and only advanced facility to provide coordinated specialized care for children and families. Anticipated to open in 2026, the Orlando Health Children’s Pavilion, which will be located across from Orlando Health Arnold Palmer Hospital for Children, will transform outpatient pediatric care in Central Florida.

  • 3-Year-Old with Sickle Cell Disease Finds Miracle Close to Home

    Julian Jarvis has been in danger since the day he was born. Diagnosed with sickle cell disease, he faced a life overshadowed by constant pain, isolation, hospital visits and the potential of life-threatening strokes.

  • Orlando Health Arnold Palmer Hospital for Children Names New Chief Quality Officer

    Orlando, FL (September 14, 2022) – After more than 25 years of service with the organization, Jill Dykstra-Nykanen, RN, MSN has been named chief quality officer of Orlando Health Arnold Palmer Hospital for Children and assistant vice president of Orlando Health.