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Teens are juuling at school and parents are clueless about it
Have you heard your teen mention “juuling” or something called a “Juul”? Perhaps you thought it was some new slang term your
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A simple change you can make if you're concerned about your child's weight
Here are some ways to prevent portion distortion and keep portions in check.
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How smartphones and social media contribute to depression and anxiety in teens
I recently celebrated my 10-year anniversary working as a therapist with the Teen Xpress program. I have now spent over a decade counseling teenagers, and in that time clothing styles, technology, politics, methods of learning, even socializing has evolved. In all the ways that the world has changed, though, it seems that nothing has rocked a teen’s world more than the invention of the smart phone and social media.
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What every parent should know about teens and tanning
As the weather continues to warm and school draws to a close, teens will be heading outdoors for fun in the sun. Whether it’s a day by the pool, sunbathing at the beach, playing sports or surfing the waves, we encourage our kids to enjoy those fleeting moments of adolescent summer freedom that we adults remember fondly.
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Is your child constipated? How to tell and what to do about it
Learn about a few things every parent should know about constipation in kids.
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How smartphones and social media contribute to depression and anxiety in teens
Social media: Our kids have never known life without smartphones, but has the digital revolution affected their development?
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How to select the right mental health counselor for your family
Counseling can help with mild, day-to-day issues as well as deep-rooted traumas.
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Avoid distracted driving to keep your family safe on the road
Is distracted driving putting your family in danger?
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8 things you probably don't know about children with autism
As we highlight Autism Awareness Month this April, we want to bring increased understanding to the top 8 myths still surrounding an autism diagnosis.
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What every parent should know about teens and tanning
Most adults don’t fully understand the risks of sun damage, so it’s hardly reasonable to expect our kids to grasp this without help.