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Healthy Summer Grilling Ideas Kids Will Love
Memorial Day marks the unofficial start of the summer grilling season. It’s a perfect opportunity for kids to try some new foods and revisit old favorites in exciting ways.
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Your Child’s Migraines: How Modifying Diet Can Help
Although certain foods can trigger migraines in adults, that is rarely the case for children. But food does play a significant role in preventing children’s migraines.
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Grilling Tips To Keep Your Kids Safe
Summer means more cookouts— and more grill-related injuries. Burns caused by fire and contact with hot surfaces are the most common grilling injuries. Children younger than 5 years, who may bump into, accidentally touch or fall onto the grill, account for about half of those burns.
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Teaching Your Child Bicycle Safety
An easy and fun way for you and your kids to explore and get exercise is riding bicycles together.
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How To Monitor Your Child’s Use of Video Games
We’ve all heard about the potential dangers of video games. Your child could spend hours absorbed in a game that might be violent, instead of getting some much-needed physical activity or hanging out with friends.
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Your Child’s Migraines: Navigating the ER
Migraines are among the most common reasons for children to visit an emergency room for medical care. After all, there are about 7 million children in the United States who live with migraines. Knowing when to take your child to the ER and how to manage the wait there is important for a speedy recovery and in preventing future migraines.
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Teens are juuling at school and parents are clueless about it
Have you heard your teen mention “juuling” or something called a “Juul”? Perhaps you thought it was some new slang term your
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A simple change you can make if you're concerned about your child's weight
Here are some ways to prevent portion distortion and keep portions in check.
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How smartphones and social media contribute to depression and anxiety in teens
I recently celebrated my 10-year anniversary working as a therapist with the Teen Xpress program. I have now spent over a decade counseling teenagers, and in that time clothing styles, technology, politics, methods of learning, even socializing has evolved. In all the ways that the world has changed, though, it seems that nothing has rocked a teen’s world more than the invention of the smart phone and social media.
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What every parent should know about teens and tanning
As the weather continues to warm and school draws to a close, teens will be heading outdoors for fun in the sun. Whether it’s a day by the pool, sunbathing at the beach, playing sports or surfing the waves, we encourage our kids to enjoy those fleeting moments of adolescent summer freedom that we adults remember fondly.
