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  • From skin to seeds: the healthy benefits of pumpkin

    Here in Florida, it has yet to feel like fall. With the temperatures still high and humidity still lingering, kids are more likely to be breaking a sweat, than breaking in their festive fall sweaters. So how do we convince ourselves that fall has arrived, amidst the heat? With all things pumpkin, of course! Whether it be a pumpkin-inspired meal, or a much anticipated trip to the local pumpkin patch, our families can enjoy a little taste of fall too.

  • How to manage a nosebleed

    One of the more common reasons to visit a pediatric ENT is for nosebleeds, also known as epistaxis.  Nosebleeds are extremely common.  These can range in severity from a small amount of blood in the nasal mucus to bleeding like from a faucet.  In any case, particularly when it happens in your child, it can be very scary.

  • Hanging on to the innocence of childhood

    As we pulled into our driveway, I could see a small, brown box sitting beneath the mailbox at our front door.  We had been waiting for this package for more than a week, and I must admit, I was very excited.

  • Lady Gaga's Body Revolution: a good influence for your kids?

    Image source: mp3waxx.com

  • Mom needs a play date!

    Task after task, demand after demand, need after need. Sometimes I feel like this is my day to day mantra. When I hear myself getting to complaint after complaint, I know it’s time for a break. Parenting is often about responding to what may seem like an endless parade of needs and requests. If you also work away from home, you may be responding to additional “needers” but the process is pretty much the same.

  • Tech and your kids: how much is too much?

    In today’s digital era, tech devices have taken on a whole new role (and meaning). They have become kids’ most popular accessory and prized possession. iPhones, iPods, laptops, tablets- you name it and it is almost guaranteed that the kid sitting next to you has access to it. But why have these tech devices become so popular? Simple. They are an easily accessible way to entertain kids of all ages for hours on end- from the short trip to the grocery store, to the much-anticipated family road trip. While these devices can come in handy and better yet, to kids, how do parents decide when enough in enough?

  • Small changes in sleep habits can reap big rewards

    Could sleep (or lack of) be to blame for your child’s behavior at school?

  • Chloe's Wedding Day: A Little Girl Who Was Diagnosed with a Brain Tumor on Christmas Eve

    Dr. Alex Levy, pediatric oncologist/hematologist at Arnold Palmer Hospital, shares the heart-warming story of a family who learned their 4-year old daughter had a brain tumor on Christmas Eve. This is Chloe's story:

  • A child’s legacy: Will’s Gift Giving

    It was a day like any other day. But it was a day that this family would soon realize, would change their lives forever. Will had been out on a Sunday, wakeboarding on one of the lakes in Central Florida, along with over 20 other people boating and skiing that day. On a hot summer day in late July of 2007, the cool, fresh water was the perfect way to escape the scorching heat.

  • Encouraging your kids to brush their teeth… even when they don’t want to!

    Blue or green? No, I’m not talking about candy. I’m talking about when the dental hygienist asks your kids what color toothbrush they want. Who knew choosing colors could be so exciting! The dental hygienist hopes to leave the child with a smile on his/her face, while the parents are secretly hoping that a new toothbrush will make the daily brushings at home go a little smoother. But, after a week or two, the newness of the toothbrush wears off and kids often become less enthused, and often resistant, to brushing their teeth.

    How often should your kids be brushing their teeth?

    Dental hygiene should begin even before your child has their first tooth. Begin cleaning your child’s mouth by gently wiping gums clean with a clean, moist washcloth. Your child’s teeth will usually begin to grow in at about 6 months of age. As soon as the first tooth appears, your child is at risk for tooth decay, which is why it’s important to brush his/her teeth (or tooth) with a child-size toothbrush and water. When kids reach the age of 2 or 3, they can graduate to brushing their teeth with a pea-sized amount of fluoride toothpaste. It is recommended that children (and adults) brush their teeth twice a day, in the morning and before bed, for two minutes. It’s important to teach your kids good oral hygiene habits at an early age, so that they can establish a healthy routine as they get older. But, this can be hard sometimes when it seems the brushing battle never ends.