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  • Which type of milk is right for your kids?

    It sounds like a silly question. Is there a “right” and “wrong” type of milk? Not really. But, your child has different nutritional needs depending on their age. The type and amount of milk they consume plays a vital role in helping them meet those needs.

  • Bringing hope and happiness: Tyler's story

    The fight of a lifetime

    On April 14, 2005 Tyler was diagnosed with Stage 4 Neuroblastoma, an aggressive childhood cancer. He was two weeks away from his fifth birthday, and he had no idea that he was about to embark upon the fight of his life.

  • Katie Karp is a cancer survivor.

    Katie Karp remembers the day when she was diagnosed with cancer very well. The diagnosis of osteosarcoma in her left leg was unexpected and quite a blow, but Katie was not going to let cancer win. She's a fighter. Through dozens of chemotherapy treatments and surgery that resulted in 11" of her thigh bone being removed, Katie persevered. Watch her amazing story and how she's used her experience with cancer to help children currently going through their own battle.

  • In parenting, the season of giving lasts all year

    Most mornings I drag myself out of bed to the sound of a 2-year-old yelling, “Eat! Eat! Eat, Momma, Eat!” from her crib. So, I get breakfast for her as fast as humanly possible to avoid the emotional breakdown that is sure to follow if food is not immediately available.

  • The true meaning of holiday traditions

    December has become a very special time for me. Yes, there’s Christmas, which is wonderful. But for me, it is also a special time because it is when my daughter was born.

  • Avoiding obesity: Teaching your child how to live a healthy life

    It may be easier than you think to teach your child how to live a healthy life. Of course, we have to teach our kids about good-for-you foods and encourage fun activities, but more importantly, we have to walk the walk. Children are imitators, and leading by example plays a big role in how they learn.

    Consider this: Are you stuck on the diet bandwagon?

    You go on a diet, but what happens when you “come off the diet”? What we know is that diets don’t work. Diets send the wrong message when the focus is on weight or the size of your jeans. But health and enjoying a wholesome life matters more.

  • Caden's journey through autism

    Bonnie remembers that day five years ago like it was yesterday. Her son Caden was 18 months old. And it was the day his doctor first said that fateful word: autism.

  • Courtney & Katelyn Gower - Overcoming Spina Bifida

    Courtney & Katelyn Gower both have spina bifida. But that doesn't stop them from being fun-loving, hilarious and active little girls. Courtney & Katelyn have both received treatment at Arnold Palmer Hospital and are making amazing strides in their development. Watch this touching video about a family who is out to prove that spina bifida isn't slowing them down at all.

  • Giving thanks and giving back

    Haley Kestory understands what it means to be truly thankful.

  • Have you had the "text" talk with your teen?

    I’ll admit something that I don’t often discuss; I’ve been in a car accident. Actually, I’ve caused a car accident. Make that several car accidents. I don’t like to discuss these accidents because I’m still fairly embarrassed about causing them. Although they were each minor, the reason for each accident was simple - I was distracted. Whether it was turning the radio station or a cell phone in my hands, something distracted me from focusing my full attention on the road.