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  • How To Help Kids with Social Anxiety During Pandemic

    Many parents, while trying to keep their children safe from COVID-19, worry their kids are missing important social skills. Some of the most common issues include social anxiety, gaps in social skills like sharing and parallel play, and separation anxiety. 

  • Is Your Infant or Child Constipated? Here’s How To Help

    If you’ve ever had to potty train a toddler, you're familiar with the best-selling children’s book “Everyone Poops.” But what happens when your baby – or older child – suffers from constipation?  

  • Why Sports Clearance Exams Don’t Replace Annual Physicals

    A common question parents have is whether their child needs an annual physical with their pediatrician if they’ve already had a sports clearance exam at school.

  • Is My Period Too Heavy?

    Having a heavy period can be uncomfortable and keep you from living your life to the fullest. You may lose time at school or work, miss hanging out with your friends or be sidelined from sports and other extracurricular activities.

  • Orthopedic Sports Physicals: Key Before Students Hit the Field or Gym

    Every year, more than 30 million kids and teens participate in organized sports programs throughout the United States. Nearly one-third will wind up with an injury that requires a doctor’s care. So before hitting the field, track or gym, a sports physical is often required -- and always recommended -- to be sure they can safely compete.

  • Recognizing the Signs of Drowning

    Drowning is the second-leading cause of injury-related deaths in children between 1 and 14 years old in the United States, and it is the third-leading cause of unintentional death worldwide.

  • Want a Happier Baby? Adopt a Sleep Schedule

    Sleep deprivation is one of the main challenges of parenthood. How much a baby needs to sleep and how much they want to sleep are often two different things. This often results in a tired, cranky child and tired, frustrated parents.

  • Will My Student Athlete Be a Healthier Adult?

    Playing sports as a child can set your kid up for a lifetime of healthy habits. According to the Centers for Disease Control and Prevention, one in five children is obese in the United States. As a result, diabetes, high cholesterol and hypertension are rising among children, who historically hadn’t been plagued by these health issues.

  • Kids and Suicide: How Parents Should Talk About It

    It can be difficult to approach the topic of suicide with your children when you suspect they are depressed or deeply upset. You might be afraid if you bring it up, it will make your child more likely to attempt suicide. That’s not true. In fact, talking is a key factor in protecting your child.

  • How To Help Your Child Get Enough Sleep

    The frustration of trying to get your child to go to sleep and stay asleep is something most parents share. But no matter your child’s age, it’s worth the effort.