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  • Stress vs. Clinical Anxiety and How to Spot the Difference

    Many factors may be contributing to the rise in anxiety disorders among children and adolescents — the information influx of digital media for one, but also earlier diagnosis. Recognizing the problem is the first step in helping your child if they are indeed suffering from anxiety. Because parents and adult caregivers are often the first to spot signs, knowing what to look out for is crucial. 

  • 7 Water Safety Tips to Keep Your Kids Safe This Summer

    Summer just wouldn’t feel like right without those long days spent at the beach or pool with your family — especially in Florida. But water poses a significant danger for children as evidenced by these sobering statistics from the Centers for Disease Control and Prevention (CDC). Roughly one in five Americans who drown are children 14 and younger. To keep your kids safe while they swim and play in the water, make sure to stay vigilant, take precautions and brush up on your drowning prevention. 

  • As Flu Season Continues, Experts Say ‘Get Your Shot’

    Florida is seeing low levels of influenza and influenza-like activity, according to the state’s Department of Health. The COVID-19 pandemic is affecting healthcare seeking behavior, however, which may be impacting current trends being reported across the state. Levels remain below those of previous seasons.

  • Why Am I Coughing? It Could Be the Flu — or Vaping

    The outbreak of vaping-related lung injuries shows no sign of decreasing across the United States and, with the onset of flu season, it would be very easy to confuse the two. The symptoms are very much the same.

  • Shaping Lives Through Everyday Victories

    When we think of life-shaping experiences, we often recall childhood. We remember our first bicycle ride without training wheels, discovering our favorite foods or that first A on a school assignment — the everyday victories that helped shape our lives. For children and families who face neurologic conditions such as brain, spine and nerve injuries or disorders, life-shaping experiences take on different meanings where every word, step or smile can represent victories. Advances in pediatric neuroscience make these victories possible for children, even those who have not yet been born.

  • Why Feeding Your Baby Peanuts Sooner May Prevent Allergies

    Over the past couple of decades, recommendations for introducing peanuts to children have shifted dramatically. After recommendations in 2000 were made to delay introduction to high-risk infants until age 3, peanut and other food allergies have continued to increase significantly. 

  • Are You Ready for Hurricane Season?

    With the start of hurricane season, now is the time to make your hurricane plans. Long before the first watch or warning is issued is the best time to prepare for the season, which continues through November. By preparing now, you are better able to protect yourself and your family from a hurricane and its aftermath.

  • How To Spot Eating Disorders in Kids and Teens

    Are you sending your kids the right messages about food and body image? Eating disorders are diagnosed not just in teens, but in children younger than 12. So it’s important to teach your kids from an early age to have a healthy relationship with food and positive feelings toward their body.

  • Is My Child On Track Developmentally?

    Parents often worry whether their child is developing in a normal, healthy manner. Regular pediatric appointments will track physical growth and development, but parents and caregivers should monitor day-to-day progress, too. 

  • 10 Creative Ways to Keep Kids Active

    Many families are struggling to keep fit, especially with jobs and schoolwork increasingly taking place on screens at home. Because of physical distancing requirements, there aren’t as many opportunities for school team sports, and kids doing virtual learning aren’t getting PE classes at school. Think about how a brief walk to the school bus stop a few streets over and even walking between classes counts as daily exercise. Going from your bedroom to your computer hardly comes close as a substitute!