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  • A second chance at fulfilling a dream: Jillian’s story

    What started as a childhood dream is now becoming a reality for Jillian in her lifelong pursuit of becoming a gymnast. She began gymnastics at just 3 years old, and began competing at age 6. Fast forward a few years and Jillian is in high school, dreaming of taking her gymnastics career to the next level and becoming a collegiate athlete. She was having the time of her life- spending countless hours practicing and competing in a sport she loved, surrounded by encouraging friends and family. She was starting to be pursued by various colleges and felt more confident than ever, knowing nothing could get in the way of her dream of becoming a collegiate gymnast.

  • The journey to healing through a bone marrow transplant: Zoe’s story

    Zoe is a vivacious 10-year-old who loves to spend time with her family, especially her sister, Eva. You would never know that just two years ago, she was fighting for her life as she underwent a bone marrow transplant, the only treatment that could offer Zoe the chance to live a healthy, normal life.

  • What about me? Providing support to siblings during a hospitalization

    March is National Child Life Month. As a Certified Child Life Specialist in the NICU, I find this month quite exciting. It is a time for Specialists to continue to spread awareness of the need for patient education and support during trying times in the hospital, and most importantly, we celebrate the importance of play! But, patients are not the only family members that Child Life Specialists serve. We also provide education and support to siblings. Regardless of age, siblings can struggle throughout a child’s hospitalization for various reasons, and it is important to recognize ways that they can feel supported and have an understanding of what is going on with their brother or sister in a way that makes sense to them.

  • What every parent needs to know about depression and suicide in children

    Written by Analise Vendittelli, Arnold Palmer Hospital resident

  • Emerging from the darkness of her son's devastating illness: One Mother's story

    By Donna Jones

  • How to empower your teen to find reliable health information online

    Written by Anne Rosebrock, Library Services Team

  • How to help your child cope with a serious illness

    One of the most challenging times a parent may face is if their child is diagnosed with a chronic illness. Many emotions including anxiety, fear, anger, and even helplessness can overwhelm parents. Children often display complicated emotions of their own, which often mirror that of their parents. All of these emotions can challenge well-known and comforting family rhythms and routines.

  • How to keep your family safe this Fourth of July

    Independence Day is almost here and it is time to celebrate! Whether you’re planning to enjoy our nation’s birthday at the beach, have a poolside barbeque with friends or a picnic with loved ones, it is sure to be the pinnacle of your summer festivities. And of course, no celebration is complete without fireworks! But remember, there are some important things to keep in mind to ensure everyone’s health and safety this holiday weekend.

  • How to know if your child is getting enough water during these summer months

    For kids, summer days mean no school and more time to play outside with friends. And while it’s important for kids to stay active throughout the day for optimal health, it’s equally important to ensure they are drinking enough water for proper hydration, especially during these hot and humid months! It is easy for kids to become mildly dehydrated without even knowing it, which is a reason for concern given that adequate hydration helps a child function more optimally physically and mentally.

    Let’s look at some facts:

    50% of children in the U.S. do not drink enough water 25% of children do not drink plain water at all Boys are 76% more likely to be dehydratedDr. Safder, pediatric gastroenterologist at Arnold Palmer Hospital, recently appeared in a news segment to offer tips to parents on how to make sure their kids are drinking enough water.

    Here are the signs she says to look for:

    Excessive thirst Fatigue Dry mouth Headaches Child is not sweating enough Warm body temperature Urine is dark yellow and concentrated Child is not performing as well in school as he or she normally does*A child can develop kidney stones as a result of dehydration, which can be painful and uncomfortable for your child.

  • How to protect your children from sexual abuse

    A few months ago the famous reality television family, the Duggars, made headlines when reports surfaced that the eldest child, who is now a husband and father in his late twenties, sexually abused several young girls (including several of his sisters) when he was a teenager. There are supporters of the family who say that the family did all of the right things, and there are critics who feel that more could have been done to address the abuse and support the victims. The show and the family have been loved by many for the strong family values they encourage. The idea that this family, a family that appears wholesome and “perfect” could be harboring a secret like this was shocking to many.