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  • 10 Creative Ways to Keep Kids Active

    Many families are struggling to keep fit, especially with jobs and schoolwork increasingly taking place on screens at home. Because of physical distancing requirements, there aren’t as many opportunities for school team sports, and kids doing virtual learning aren’t getting PE classes at school. Think about how a brief walk to the school bus stop a few streets over and even walking between classes counts as daily exercise. Going from your bedroom to your computer hardly comes close as a substitute! 

  • Is It Croup or Whooping Cough?

    It can be frightening to hear your child coughing or struggling to breathe. Both croup and whooping cough can cause these symptoms, but one of these childhood illnesses is much more serious than the other. Determining the cause can be confusing, and waiting too long to seek medical care can cause additional complications.

  • Is My Child Too Young For a UTI?

    When babies and young children get urinary tract infections (UTIs), they can’t tell you what’s wrong. The challenge for parents is recognizing the difference between typical childhood behaviors and an infection. Knowing what to look for can help.

  • Child Heart Defect: Signs You Should Know

    Is your baby not gaining weight, having feeding issues or breathing problems? It could be a congenital heart defect. 

  • 6 Ways To Calm Your Child’s Medical Anxiety

    Let’s be honest: Going to the doctor can make anyone nervous. For children, the visits can be even more scary. But parents are the first line of defense in dealing with childhood medical anxiety. Every time your child visits the doctor, there’s an opportunity to make it a positive experience.

  • ​​Concussions in Babies and Toddlers: What You Need To Know

    At some point, every kid bumps their head — sometimes harder than others. While most of these accidents are minor, all head injuries should be monitored for signs of a concussion, which could get worse without timely and appropriate care. 

  • Advice Every Parent Needs When a Child Is Hospitalized

    We never expect our children to spend time in the hospital. So, when it happens, it can be a jarring experience both for the child and their family. But even if you feel like life is spinning out of control, there are things you can do to better navigate the situation. 

  • Does My Child Have ADHD?

    Many families have opted for virtual education over the past year due to the COVID-19 pandemic, so parents have been able to observe their children in an academic setting. And some wonder if their children’s difficulty adapting to virtual learning may be because of attention deficit hyperactivity disorder (ADHD). 

  • What To Do When Your Child Wants To Quit Team Sports

    Your child wants to give up playing organized sports, but should you agree? There are many reasons why that might not be a good idea. Let’s look at the benefits, how you can encourage your child to keep going, and when it might be the right time to stop.

  • Pain Relief: Is TENS Right for Your Child?

    Relieving your child’s pain doesn’t always mean taking medicine or having surgery. Simple TENS units, which have become more popular in recent years, offer a safe, noninvasive alternative for many kids.