All Search Results
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How to help your child cope with change
In our previous posts, we talked about and , which are two very emotional challenges that children may face. Both of these topics can cause a child to struggle with ambiguous loss, which is a type of loss that may not feel tangible to a child or even to the adults in their lives.
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Creative ways to sneak more fruits and vegetables into your family's meals
Do you feel like it is a constant challenge to eat enough fruits and vegetables every day to meet nutritional needs?
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Easy ways to make menu planning fun for the whole family
How often do you hear “What’s for dinner?” or “Why are we having that again?” from your family because you have no idea what to cook?
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When family expectations differ from your doctor’s advice, what’s a new parent to do?
Written by Lisandra Perez, MD
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Encopresis: is your child having a potty accident or is it something more?
From time to time, people experience physical changes or symptoms that they might be embarrassed to talk about. Therefore, they might avoid seeking medical attention and the problem goes untreated for longer than it should. One such problem is encopresis. Encopresis is defined as involuntary passage of feces as a result of constipation.
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How to stay connected with your teenager
How is your communication with your teenager? Do you feel like they trust you enough to share anything with you? How would you know if something bad has happened to them? Pause for a moment and think about these questions.
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No more heading in youth soccer, but is this enough to keep kids safe?
Concussions are a hot topic these days, and for good reason.
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Some advice to my younger self about being a new mother
My husband and I are having another baby- a little boy- due in February. Our firstborn son is 10 years old, so our boys will be a decade apart. I often think about going through this for a second time, 10 years older than before. Knowing what I know now, I wish I could tell my younger self a few things.
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Is it okay to drink alcohol while pregnant?
A new report from the Centers from Disease Control and Prevention (CDC) states that one in every 10 pregnant women has consumed alcohol within the last 30 days.
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Nutritional Considerations for Vegetarian Teens
Does your teen want to become a vegetarian or is he or she already one? More and more teenagers are choosing to eliminate meat, poultry, fish, or even dairy and eggs from their diet. Some reasons are due to religion, animal rights, improved health, or maintaining a healthy weight. Many teenagers feel the pressure from family and friends about their diet choice, especially if they are unsure if their nutritional needs are being met.
