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• How breastfeeding benefits you and your baby

  I’d like to let you know about some of the benefits of breastfeeding and offer some resources for breastfeeding moms. Before we get started, though, I want you to know that this is not meant to make you feel like you have to breast feed or that you failed if you stopped or didn’t want to breast feed. 

• How should you clean your breast pump?

  If you’re a nursing mom, you may choose to use a breast pump to provide breastmilk for those times you’re away from your baby. Whether you’re going back to work, heading out for the occasional date night or simply need to give yourself a break from nursing, your breast pump can be an indispensable tool in helping you continue breastfeeding as long as you choose.

• 5 reasons why your kids need dental sealants

  There may be another aspect of kids’ dental health, though, that you don’t know much about: dental sealants. Ever heard of them? I’m not sure I had until recently, and I’m probably not alone.

• How do you choose which hospital is best equipped to care for your family?

  All it takes is a drive down Interstate 4 to get a glimpse of the healthcare landscape in Central Florida. You’ll see a variety of billboards that boast the expertise of different hospitals, urgent care facilities and medical practices. Sometimes it feels like everywhere you look somebody is trying to sell you some kind of health-related product or service.

• Ringworm: a common skin condition you can treat at home

  A few weeks ago, I noticed a round, reddened area on my son’s leg. When I asked him what caused it, he told me he got it from falling off his bed. I found it difficult to believe he had fallen on something so perfectly round that it made a complete circle on his leg, and he couldn’t pinpoint anything in his room that caused the mark. (Three-year-olds aren’t the best source of medical information, as you might imagine). I accepted his explanation for a day or two, but when I gave it second look I realized that it wasn’t an injury at all but a ringworm infection.

• How to prepare for a hurricane if you have a child with a chronic illness

  Hurricane season is officially upon us, and forecasters predict the 2017 hurricane season to be more active than average. The 2016 hurricane season was the most active since 2012, with 15 named storms, including four major hurricanes (one of which made landfall on the Florida coastline), and 2017 is predicted to be similar, with experts expecting anywhere from 11 to 17 named storms with two to four of these becoming major hurricanes.

• 5 Fast FACTs about Childhood and Adolescent Cancer Survivors

  Helping your child beat cancer to enjoy the best possible quality of life is our goal at the Haley Center for Children’s Cancer and Blood Disorders at Arnold Palmer Hospital. For pediatric cancer survivors who are two years or more off therapy, our Follow-up After Cancer Treatment (FACT) Program provides support and care to meet the healthcare needs of a young cancer survivor. 

• Through the Eyes of a Childhood Cancer Survivor: 5 Ways Life Changes after Cancer

  “Pray for me, it’s cancer.” This was my first Facebook status update following my official diagnosis with liver cancer at 16 years old. Looking through my Facebook now, there’s photos of my beautiful bride and I celebrating with our closest friends and family - including my former oncologist, Dr. Eslin. While the journey was anything but easy, I am so thankful to have gone through it with my medical team/family at Arnold Palmer Hospital. As a childhood cancer survivor who just celebrated the five-year cancer-free mark, here are the biggest changes I’ve come across as an adult:

• How to Prepare for a Hurricane When You Have a Child With a Chronic Illness

  Hurricane Irma’s visit to Central Florida last year reminded us of the many ways tropical storms and hurricanes can wreak havoc on our everyday lives. These weather events become especially critical when there’s a family member with serious medical needs.

• What difference can a social worker make in your child's hospital stay?

  Valerie Dorsainvil, LCSW has been a Pediatric Hematology/Oncology Social Worker at Orlando Health Arnold Palmer Hospital for Children and Orlando Health Winnie Palmer Hospital for Women & Babies since 2016. Here, she answers some questions about what that means for the families of patients going through long-term treatments at the hospitals.