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  • Why your pediatrician isn't a big fan of fruit juice

    You may have seen some recent news headlines that state that pediatricians recommend that infants less than one year of age consume no fruit juice at all. While this is a change to previous recommendations stating that juice was not recommended in infants less than six months of age, the truth is that pediatricians have long been wary of kids drinking too much fruit juice. Even among older kids, the recommended serving sizes of juice they can consume in a day are shockingly small.

  • Newer tests may help you better understand your child’s food allergy

    A severe food allergy is often a complex and confusing diagnosis. It’s also one of the most common medical issues, especially in children. Many parents of food-allergic kids remain somewhat perplexed about their child’s condition long after diagnosis. Will my child outgrow this allergy? What exactly is okay to feed to my child and what isn’t? Is this really a serious issue or can we relax a little? These questions often linger unanswered, and that’s not a good thing.

  • Cool apps for kids

    “There’s an app for that.” It seems like there is an app for our every need, even the need to keep kids entertained while parents browse the grocery store aisles, families wait to be seated at a restaurant, or driving in the car from point A to B. A recent article asked the question, “Are tablets the new Nanny?”. While this may sound ridiculous, there may be some truth behind this question. Studies show that in 2011, tablet usage among kids under the age of 12 increased by 10% within 6 months. Tablets, such as the iPad and Kindle, are kids’ new accessories, an accessory many parents are thankful for.

    Are apps really beneficial for my child?

    Great question! We do not know yet if the use of tablets and smartphones encourage healthy development among young kids. There is not enough scientific research to support this claim, as researchers are still studying the benefits of apps for kids. However, the technological trends of the world in which we live in are inevitable and growing at a rapid pace. Today, over 50% of kids now have access to a smartphone or tablet, creating a large market for apps designed specifically for kids.

  • 12 Tips to Help Your Family Eat More Fruits and Vegetables

    It can be tough to get your child or teen to make half of their plate fruits and vegetables every day. Especially since many choose fried vegetables such as french fries and potato chips instead of a healthy baked potato or a side salad. As a parent, you might be confused about how to go about introducing your child or teen to more healthful choices. Below are 12 tips to help you introduce more fruits and vegetables to your family’s diet.

  • No more heading in youth soccer, but is this enough to keep kids safe?

    Concussions are a hot topic these days, and for good reason.

  • Grandparents may not be aware of current safety recommendations

    Sending the kids over to Grandma and Grandpa’s house for the weekend isn’t just great for the kids, it’s a luxury for Mom and Dad, too. But, recent research indicates that grandparents may not be aware of current safety recommendations for children.

  • Emergency contraception: what every parent of a teenager should know

    In the United States, recent news about teenage sexuality is promising. Fewer teens are having sex, down 3% since 2001. Approximately 44% of girls have sex before they graduate high school according to the 2011 data from the Florida Youth Risk Behavior Survey of high school students. Teen pregnancy rates are also falling; there has been a 48% decline in teen pregnancy rates since 1988, probably due to a combination of fewer teens having sex, better long-acting contraception options such as DepoProvera, and condom use by teens. In spite of this great news, the United States still has one of the highest rates of teen pregnancy among developed countries. Nearly 80% of teen pregnancies are unplanned, a result of contraception failure or nonuse, according to the American Academy of Pediatrics (AAP).

  • Children's Services and Community Engagement

    Hospitalization can be a frightening experience for a child and a challenging event for a family. For this reason, Orlando Health Arnold Palmer Hospital for Children offers services designed to support the “whole child” — body, mind and spirit — by addressing each patient’s emotional, developmental, social and educational needs.

  • How to Ensure Your Family Is Eating Well While You Travel

    Summer is here, and many of us will soon be off on a vacation of some kind. Whether you are traveling by train, plane or automobile, packing healthy travel snacks is a must for children and teens. The last thing a family wants to do is stop at a gas station or a local convenience store while rushing to get to their destination. Not only does it waste valuable travel time (and money), but it also makes it difficult to make healthy choices.

  • High-Functioning Autism: Preparing Your Young Adult To Take Charge of Healthcare

    It may seem overwhelming for your high-functioning child with autism to learn to navigate and take charge of their own healthcare. But the good news is that it is possible with patience and practice. Here are ways you can get started on the transition.