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Children are the silent victims of domestic abuse
This is the second part of our series where we’ll talk about the silent victims of domestic abuse- children. I’m sharing this information with you to help you understand how domestic abuse impacts children. The first part addressed different forms of abuse and how children could be exposed to it. This second part will talk about how they are affected and what can be done to help them.
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How to introduce your baby to solid foods
It can be an exciting and messy time when it comes to introducing solid foods to young infants. With all the foods that are located on the market, it can be hard to figure out what your baby should be receiving. It also can be difficult to think about when to start them on this journey. Every parent is going to reach this milestone, and it is important to know what to look for when this time comes.
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What every parent needs to know about protecting children from the sun
During the summer months, I am often asked by parents about sun protection. There are many products and sunscreens available, and it can often be challenging to determine what products are best for your child.
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Does your child get motion sickness? Here’s how to help.
Let them eat prior to travel and even while traveling, but avoid heavy, greasy or strong-smelling foods.
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Send Your Kids to Summer Camp. It’s Good for Them!
Summer camp is, for many of us, what our magical memories of childhood are made of. Those occasions where we said goodbye to our parents in anticipation of spending the week without them and were simultaneously bursting with excitement and overwhelmed with anxiety – those were our very own coming-of-age moments. Our experiences at summer camp taught us a lot about ourselves and about others, and they changed us in small but mighty ways. And now, it’s our turn to entrust our children into the hands of others for a week or two (maybe more) and give our kids the chance to make their own magical memories.
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How to transition your child with a chronic illness into adulthood
The process of transitioning from a pediatric to an adult healthcare provider is often daunting, especially for children with chronic needs. As a result, parents taking care of children with lifelong illnesses often care for that child into adulthood. Children with asthma, diabetes, or cystic fibrosis, to name of few, require strict medication adherence and consistent follow-up. It is natural for parents to assume full responsibility in managing their child's illness. However, caretakers are encouraged to learn how to empower children to eventually take charge of their own medical care.
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How do we talk to our kids in the aftermath of tragedy?
It’s hard to know what to say to each other, ourselves, but especially, our children. Once again, we all woke up to news that there was a horrific mass shooting- and for those of us in Central Florida, it was reminder of what previously took place right in our own backyard.
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Bicycle Helmets Will Keep Your Children Safe This Summer
One of my favorite things about the neighborhood in which I live is that on any given day, you might see a gaggle of children riding their bikes or scooters down the street accompanied by lots of laughter and silliness. It reminds me that mine is a family neighborhood, and I’m so fortunate to live in a place where kids have the opportunity to play outside and enjoy all of the freedom that summer brings.
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Why a gluten-free diet may not be healthy for your kids
When I was a college student I knew a girl who suffered from celiac disease, and each time our group of friends went to eat at a restaurant, she brought a lunchbox from home filled with gluten-free food because she was unable to eat much of the food served in a restaurant. Before that I had never heard of gluten, and I thought it was a terrible curse for my friend to be unable to eat at a restaurant like the rest of us. Although I lost touch with her after college, I am sure my friend’s dining experiences have gotten a lot easier over time.
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How to care for your newborn’s umbilical cord
So you’ve brought your newborn bundle of joy home from the hospital- now what? In your sleep-deprived, brimming with love (and exhaustion) state of mind, you’re probably realizing right about now that you have a lot more questions about how to care for your baby than you realized. You may already have your pediatrician’s phone number on speed dial, and that’s okay! The responsibility of caring for a newborn is challenging for everyone, and it is completely normal to feel a little bit overwhelmed as you’re thrust into this new world of parenthood.