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10 Ways to Ensure Your Kids Are Ready for the School Year
The start of the school season is upon us! It’s time for parents and caregivers to consider some of the health and wellness issues that arise when kids return to the classroom. By going over a checklist ahead of time, families are more likely to prevent problems rather than having to tackle them later.
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4 Common Myths (and the Truth) About Pediatric Palliative Care
In the past, pediatric palliative care has been misunderstood. In fact, although this comprehensive program seeks to improve the quality of life for children with life-threatening conditions — as well as support their families — myths still abound. This is likely due to the program’s multi-faceted approach to care.
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As Vaping Claims Young Lives, Here’s What You Need to Know
Vaping is the process of smoking e-cigarettes that allows users to inhale nicotine, while also avoiding some of tobacco’s harsher substances. Although vaping has been marketed as a cleaner and safer alternative to traditional cigarettes due to its filtration of chemicals, this simply isn’t true. Vaping not only causes a range of health issues, but as recently reported, it also has led to a number of deaths.
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New guidelines help you set boundaries for kids’ screen time
For many parents, updated recommendations from the American Academy of Pediatrics on children’s media use feel long overdue.
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How to get your child into the spirit of giving this holiday season
With the season of giving approaching rapidly, many families are eagerly gathering their children’s Christmas lists to figure out what they want under the Christmas tree. While this is an exciting time for most children, there are sadly others who worry that what they want will not find its way to their homes and many parents who share the concern that Christmas will not be what their family hoped.
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What you should know if your child is double-jointed?
As an occupational therapist, I work with kids and their parents who have been told they have joint hypermobility, sometimes known as being “double jointed.” This might make it sound like the child has twice as many joints, but it simply means that a child’s joint is moving past the expected range. Joint hypermobility occurs when the soft tissues that surround and support each joint (also known as connective tissue) stretch more than usual and cause the joint to go beyond the normal range of motion. This can cause pain or discomfort and is often confused with or dismissed as general growing pains. Joint hypermobility is common in childhood, occurring in eight to 39 percent of school-aged children. Girls are generally more hypermobile than boys.
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How to care for a kid with a cold
It’s that time of year again. Kids are in school sharing all their germs, and everywhere you look someone’s sneezing, coughing, or has a runny nose. Colds are being passed back and forth and no matter how hard you try, your child gets sick. Maybe it starts out with just a runny nose or a sore throat, then before you know it they are coughing, sneezing, and maybe running a fever. So, what do you do about it?
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If you have a picky eater, try food chaining
Have a picky eater in your house? Don’t fret. I have a few tools that have created successful mealtimes for kids and their parents time and time again.
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Look before you eat! Helping kids decode nutrition facts and labels
Understanding how to read the nutrition facts label at an early age can help children and teens make healthy choices throughout their life. When it comes to teaching kids about label reading, it is important to stick to the basics and then slowly build up to the details.
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Children are the Silent Victims of Domestic Abuse
Part one of a two-part series.
