Back
View All Articles

Fun and (Secretly) Healthy Holiday Gifts for Kids

December 01, 2021

When selecting a child’s gift for the holidays this year, think of educational toys that stimulate learning, inspire imagination or encourage the use of fine and gross motor skills. 

The trick to choosing the perfect present for your tot or teen is finding something age-appropriate that sparks their interest while supporting key areas of development. 

Gifts by Age

Play is elemental no matter your child’s age, and age-appropriate gifts are essential for both engagement and safety. 

Newborn to 2 years

Many infant toys are designed to grow with your child. Choose toys that nurture this early stage of development, focusing initially on exploring the senses with sights, sounds, touch and music, and progressing to become more interactive with buttons and ride-on or push features. Safety is also especially important for the youngest on your list. Make sure toys don’t contain pieces that can pop off, could be choked on or swallowed. If they’re easy to clean, that’s a plus.   

3 to 6 years

Don’t be afraid to make a mess. Molding clay, kinetic sand, art kits and crafts are excellent for exploring creativity and honing fine motor skills for toddlers and younger kids. Train fine motor skills with puzzles, games that feature counting and letter recognition, and building blocks. Cars, construction vehicles, dolls and figurines all help children engage in imaginative play while keeping them active and moving

7 to 12 years

Time to upgrade your current games, puzzles and building blocks. Try more advanced board games that focus on strategy. Physical activity is the key to refining gross motor skills and is as important as refining fine motor skills. Encourage exercise with gifts of sports equipment or activities like riding a bike or scooter. Be sure to remember protective gear. 

13 years and up

Once your child reaches their teens, search for off-screen activities. Kits that provide materials for building robots, craft rockets and racetracks, as well as more advanced building sets all help enrich STEAM (science, technology, engineering, arts and math) learning. Sporting equipment and active outing experiences as gifts are also great for this age group. 

Healthy Approach to Video Games

It’s rare to find a child who doesn’t have the latest video game system on their holiday wish list. But when choosing video games, follow the advice of the experts who know. 

The American Academy of Pediatrics (AAP) discourages screen time before 18 months, but once your child is older, screen time should be interactive. For the younger set, look for educational videos, games and apps and try to play them together. Older children can enjoy virtual reality consoles or gaming systems that place them into the action, playing a sport or dancing. 

This keeps your child active even though they are using a screen. For any video game, be sure to read reviews and verify the appropriate player age group. Gamers will often review and preview games on their YouTube channels, which a great way for you to do your due diligence before giving the OK for your child to play. 

Keep in mind that screen time is cumulative, and the AAP recommends no more than one hour each day for children under 5 and two hours a day for older children, school use excluded. For example, if your child is video chatting with friends and then playing a video game, both activities factor into the screen time tally for the day. 

Whether your child prefers participating in sports or enjoying indoor activities like reading, art and gaming, with the right toys and games, they will continue to learn and develop.

Choose to Stay in Touch

Sign up to receive the latest health news and trends, wellness & prevention tips, and much more from Orlando Health.

Sign Up

Related Articles