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The End of Hugs and Handshakes?
As the new school year approaches, it’s important to discuss with your child about the upcoming changes that will be in place due to the COVID-19 pandemic. Limiting person-to-person contact is key to reducing spread of the virus. Yet healthy socialization and development still must be fostered among school-age children. How to keep young ones from touching surfaces and not their face is a difficult task, indeed — which is why hugs and handshakes will be discouraged for now. To ensure that social connections and well-being are maintained, other types of behaviors will be encouraged instead.
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Shaping Lives Through Everyday Victories
When we think of life-shaping experiences, we often recall childhood. We remember our first bicycle ride without training wheels, discovering our favorite foods or that first A on a school assignment — the everyday victories that helped shape our lives. For children and families who face neurologic conditions such as brain, spine and nerve injuries or disorders, life-shaping experiences take on different meanings where every word, step or smile can represent victories. Advances in pediatric neuroscience make these victories possible for children, even those who have not yet been born.
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Two Numbers Offer Clearer Picture of Your Child’s Health
From the moment your child is born, each visit to the doctor will start off with height and weight measurements that will be used to track growth and monitor for potential health risks. Where your child falls within this doctor-recommended range can be useful, but are there better indicators of your child’s overall health? According to the American Academy of Pediatrics, the answer is yes.
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Fun and (Secretly) Healthy Holiday Gifts for Kids
When selecting a child’s gift for the holidays this year, think of educational toys that stimulate learning, inspire imagination or encourage the use of fine and gross motor skills.
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Orthopedic Sports Physicals: Key Before Students Hit the Field or Gym
Every year, more than 30 million kids and teens participate in organized sports programs throughout the United States. Nearly one-third will wind up with an injury that requires a doctor’s care. So before hitting the field, track or gym, a sports physical is often required -- and always recommended -- to be sure they can safely compete.
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Want a Happier Baby? Adopt a Sleep Schedule
Sleep deprivation is one of the main challenges of parenthood. How much a baby needs to sleep and how much they want to sleep are often two different things. This often results in a tired, cranky child and tired, frustrated parents.
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Recognizing the Signs of Drowning
Drowning is the second-leading cause of injury-related deaths in children between 1 and 14 years old in the United States, and it is the third-leading cause of unintentional death worldwide.
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Will My Student Athlete Be a Healthier Adult?
Playing sports as a child can set your kid up for a lifetime of healthy habits. According to the Centers for Disease Control and Prevention, one in five children is obese in the United States. As a result, diabetes, high cholesterol and hypertension are rising among children, who historically hadn’t been plagued by these health issues.
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When Healthy Eating Isn't Enough for Severely Obese Teenagers
As the obesity epidemic in the United States continues to rise, a small number of teenagers are finding that traditional methods of weight loss just won’t cut it. For those adolescents with severe obesity, weight loss surgery — or bariatric surgery — may be an option. While healthy eating and exercise are recommended first when trying to lose weight, this surgery could be a life-changing (or even life-saving) choice for some obese teens.
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Recipe: Chicken Niçoise in Lettuce Wraps
In a small bowl, stir together the onion, vinegar, mustard, oil, dilweed, sugar, and pepper.
