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How to stay connected with your teenager
How is your communication with your teenager? Do you feel like they trust you enough to share anything with you? How would you know if something bad has happened to them? Pause for a moment and think about these questions.
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Some advice to my younger self about being a new mother
My husband and I are having another baby- a little boy- due in February. Our firstborn son is 10 years old, so our boys will be a decade apart. I often think about going through this for a second time, 10 years older than before. Knowing what I know now, I wish I could tell my younger self a few things.
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No more heading in youth soccer, but is this enough to keep kids safe?
Concussions are a hot topic these days, and for good reason.
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12 Tips to Help Your Family Eat More Fruits and Vegetables
It can be tough to get your child or teen to make half of their plate fruits and vegetables every day. Especially since many choose fried vegetables such as french fries and potato chips instead of a healthy baked potato or a side salad. As a parent, you might be confused about how to go about introducing your child or teen to more healthful choices. Below are 12 tips to help you introduce more fruits and vegetables to your family’s diet.
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Could your child be bullying others? How to know and how to stop it.
When you hear the word “bully,” what’s the image that comes to mind?
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From separation anxiety to a separation celebration
My daughter started kindergarten this week. When I shared the obligatory first-day-of-school photos, many friends and family members commented that they couldn’t believe how big she’d gotten.
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Everything you need to know about sending a kid with food allergies to school: Part 2
I shared with you some important things to consider as you send a child with food allergies to school.
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Is the first day of school a challenge for your introverted child?
Okay moms and dads, it’s that time of year again! Are you ready?!
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Portion Distortion: How much your child eats can be as important as what he eats
Written by Josh Eberhard, DO
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Back to School With Food Allergies – What You Need to Know
Going back to school can be an exciting and stressful time for families, and many may be finding their usual anxiety is heightened because of the COVID-19 pandemic. For children with food allergies, many of whom are cautious already, returning to school this year may require further planning, vigilance and checking up on federal guidelines. There is no cure for food allergies, and if a child with a serious allergy is exposed to a trigger food, they may experience an adverse reaction, the most severe being anaphylactic shock. Other reactions can include mild hives, swelling, vomiting and diarrhea. Preventing such an exposure is crucial to ensure your child has a safe educational environment.