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It’s flu season! Here’s what you need to know.
This post was written by Dr. Tom Ruffin, pedatric resident at Arnold Palmer Hospital
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Want to help your children develop speech and language? Talk to them. A lot.
Did you know that one of the greatest influences on your child’s intelligence and academic success is the way (and how much) you speak to them?
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What every parent needs to know about concussions
We often think of concussions in terms of sports, most commonly football and other collision sports. Concussions also commonly occur in contact sports where helmets aren’t worn like soccer, basketball, wrestling or lacrosse. However, every parent needs to know about this injury, even if your kids aren’t involved in sports. Concussions can occur from a fall from a bicycle or skateboard, running into a goalpost, or getting hit in the head by a ball or other moving object.
What is a concussion?
A concussion is a type of traumatic brain injury caused by a blow to the head or a blow to the body that makes the head move back and forth rapidly. The sudden force causes the brain to bounce around or twist within the skull, causing damage to the brain cells and chemical changes within the brain. These chemical changes may make the brain more sensitive to stress or other injury until it recovers. While doctors may describe this as a “mild” brain injury since it is not life-threatening, the effects of a concussion can be serious.What are the signs and symptoms of concussion?
Signs and symptoms of a concussion usually appear soon after the injury occurs, but some symptoms may not show up for hours or days. If your child has sustained a bump or blow to the head and experiences any of the following, it might be a sign of a concussion: Headache Nausea or vomiting Appears dazed or stunned Feels “pressure” in head Loses consciousness Answers questions slowly Confusion Dizziness or balance problems Sensitivity to light or noise Difficulty concentrating Memory problems Double or blurry vision Feeling “foggy” or sluggish Changes in mood or behavior Trouble falling asleep Sleeping more or less than usualYou should continue to monitor your child for these signs and symptoms for a few days after the injury occurs.What should I do if I think my child might have a concussion?
If you think your child may have a concussion, contact your child’s health care provider. If your child is playing sports, remove him or her from the game and don’t resume playing until evaluated by a healthcare professional who is experienced at diagnosing concussions. If your child returns to play too quickly, before the brain is fully healed, they are at risk for a repeat concussion which can be much more serious.How is a concussion treated?
The best treatment for a concussion is complete rest from all physical and mental activity. Television, loud music, and use of computers should be very limited or stopped. Even a child’s school participation may need to be altered according to the child’s symptoms. -
What you must do to prevent medication errors in your home
Every 8 minutes, a child experiences a medication error.
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How to have a safe and spooktastic Halloween
Halloween may not be the most anticipated time of year among adults, but for kids, it’s a different story. The anticipation of dressing up in their favorite costume and collecting candy until their trick-or-treat bucket is too heavy to carry can be overwhelming. For some kids, it seems almost torturous to make them wait until it’s time to go trick-or-treating to show off their costumes to their friends and family. Dressing up in a favorite costume, going door-to-door screaming “trick-or-treat!”, and coming home to a pile of candy is the highlight of the fall season for many kids.
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How to talk to your children about Ebola
Ebola is a scary topic; there’s no doubt about that. With the onslaught of media coverage that has no end in sight, it’s likely that older children have already heard of the Ebola outbreak or will hear about it in the near future. The question is, what can we do to help our kids work through the confusing and frightening messages they see on television?
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One mom’s advice to other NICU families
Written by Heather Shields
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10 reasons to get your kids into the kitchen
If getting your kids into the kitchen sounds a bit daunting, you aren’t alone. There’s the extra time and the mess and the trouble. It’s easy to think that things might be simpler if we sent our kids off to play while we handled dinner alone. However, we might be overlooking some great opportunities for us and for our kids.
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Does providing alcohol to our children teach them to drink responsibly?
It is so hard for parents to know the right ways to help our children stay safe and out of trouble. It seems like everywhere we turn there are more tough influences for us to confront. Electronics invade our children’s sleep time, social time, and study time. Drugs, both illicit and prescription, are readily available. Sexually transmitted diseases are potentially life-changing, if not deadly, and are transmitted at younger ages at increasing rates. The list is long. But one of the big culprits is the same stuff we dealt with as kids- the age-old problem of alcohol. We know the mistakes we made. We know the potential consequences of excessive alcohol intake: automobile accidents, drowning, unintended pregnancies, alcoholism, even death. We want to teach our children to navigate the hazards of this culturally accepted drug so that they end up safe and sound in adulthood.
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Get to know Dr. Jeffery Johnson, pediatric nephrologist at the Hewell Kids’ Kidney Center
The Hewell Kids' Kidney Center at Arnold Palmer Hospital oftentimes becomes a home-away-from-home for many children needing outpatient dialysis treatment in Central Florida. The Hewell Kids' Kidney Center cares for children who have been diagnosed with with kidney-related disease such as end-stage kidney disease and obesity-related kidney disorders, as well as those who have undergone a kidney transplant. The team consists of several pediatric nephrologists, nurse practitioners, renal nurses, nutritionists, and social workers. The team recently welcomed it's newest member, Dr. Jeffery Johnson, pediatric nephrologist, in June of this year. Get to know Dr. Johnson in the Q & A below!
Where did you grow up?
I grew up all over since my dad was in the Air Force. We finally settled in Ohio when I was in high school and then I moved to California in my adult years. I had lived in Los Angeles, CA for the past 14 years before moving to Orlando.Where did you go to school?
For my undergraduate I went to Washington University in St. Louis, MO and then attended Case Western Reserve School of Medicine in Cleveland, OH for medical school.What did you want to be when you were a little kid?
I wanted to be a soccer player, even though I was horrible! I didn’t know I wanted to go into the field of medicine until halfway through college. I thought I wanted to do medical research, but after I started doing it I realized it wasn’t for me. With medicine, there is something new every day, which keeps me going.What was your first job?
I worked in a games department at a local amusement park. It was a lot of fun. I worked there in high school and through my first year of college.What are your hobbies?
I run a lot – almost every day. Today I’ll be running eight miles. I like to scuba dive and travel. Bali was probably my most favorite place I’ve traveled to so far.What is your favorite sports team?
The Cincinnati Bengals even they break my heart every year!How did you get into pediatric nephrology?
It was when I did a pediatric nephrology rotation as part of my medical training that I knew that was what I wanted to do – it was very interesting to me.How did you know you wanted to work with kids?
It was probably after my second or third month of working in the adult emergency room that I felt called to work in pediatrics. My mom and sister are both elementary school teachers, so I’ve spent most of my life being around and working with kids.When did you start at Arnold Palmer Hospital and what is it like working at the Hewell Kids’ Kidney Center?
I moved to Orlando for this job and have been here since June 2014. One of the things I love about working here is the team that I am a part of. Everyone is fun and easy to work with. We usually all eat lunch together. It’s like a family here, which is evident in how we care for our patients. We take a team approach in being able to provide comprehensive care to our patients, and everyone is usually on the same page as far as what the protocol should be and what the treatment plan should look like.What is it like working with the whole family and not just the patient?
It’s a fine balance, because I always try to acknowledge and engage the child while also working with the parents and families. But it’s something that I really enjoy. It might not always be an easy day at work, but being able to care for kids and knowing that I am helping them is a great feeling.What is one piece of advice that you always communicate to families and patients?
I think one of the most important things in our patient population is for them to be taking their medicine. In our transplant population, most of them are on an immunosuppressant, and if they don’t take their medication for a few days, they could end up losing their kidney or having recurrent kidney disease. It’s important for me that they understand the importance of taking their medicine and that the family ensures that they will follow through with the treatment plan at home.What would you say has been your greatest accomplishment?
I would say it was when I took over the dialysis unit at Children’s Hospital of Los Angeles. I had to basically redo the unit and start over from scratch, building it from the ground up.What is one thing that patients and families wouldn’t otherwise know about you?
I want families to know that I am honest with them, whether I have good or bad news to share. I would want my physician to be honest with me, so I try and do the same for our families.Click here to learn more about the Kids’ Kidney Center at Arnold Palmer Hospital
