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• Helping your kids deal with FCAT stress

  About ten years ago, I had the pleasure of working as a counselor at an Orange County public elementary school. The kids were great, and I really enjoyed counseling them and trying to help them through different challenges that they faced. Throughout my time there, I noticed how much things had changed since I was in elementary school. One of the biggest changes I felt was that it seemed that “Spring Fever” had been replaced with “FCAT Fever”.

• How to make healthier choices at a fast food restaurant

  When you are hungry and on the run, sometimes picking up fast food is the most convenient option. For kids and parents alike, fast food is quick and tasty, but it can be loaded with unwanted fat, calories, sodium, and sugar. Fast food menus can be tricky to decode, especially for the inexperienced. Finding a healthy and well-balanced meal at a fast food restaurant can be challenging, but with the right tools it can be done.

• Adolescent Medicine

  At Orlando Health Arnold Palmer Hospital for Children, we understand and respect the unique challenges facing each individual we serve.

• The Howard Phillips Center for Children & Families

  At Arnold Palmer Hospital, children and families are our priority. That’s why we offer empowerment resources for the family unit and the community.
  

• Arnold Palmer Hospital for Children and Winnie Palmer Hospital for Women & Babies Receive Top Hospital Awards

  Orlando Health Arnold Palmer Hospital for Children has been named a Top Children’s Hospital by The Leapfrog Group, an independent national

• How to help your child achieve their New Years goal for good health

  This is a perfect time to evaluate your previous New Year’s health goals and make sure you and your family stay on track. Many families have goals such as eating dinner together, grocery shopping as a family, focusing on eating more vegetables, or going for nightly walks after dinner. Surprisingly, many kids also have their own goals they would like to accomplish. Supporting and encouraging your child while they tackle their goal is a great way to make sure they succeed. 

• What does health care reform mean for kids?

  Just those three little words - health care reform - have the potential to give me a headache. That’s not because of my personal political views one way or the other, but because of the ongoing debate that continues to rage in the public forum. The sensational news headlines, the talking heads on television, the doomsday predictions: it’s simply too much. I don’t want to argue or hear others argue about it.

• EASE App for Surgery

  The EASE app allows family members to receive texts, photos and videos of their loved one’s progress during surgery.

• Myles for Brody, Walking for NICU Babies

  On September 17, 2016, Brody Myles Santiago was born after just 23-weeks of gestation. Born at Winnie Palmer Hospital for Women & Babies, weighing 1 lb., 2 oz., and only 12 inches in length, Brody was given a 5 percent chance of survival. He spent 148 days in the Neonatal Intensive Care Unit (NICU) before graduating and heading home. 

• Healthy Lifestyles Program

  The Healthy Lifestyles Program offers individualized plans to help children who are at risk for obesity or have an elevated BMI.