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What Every Teenager Needs to Know About Suicide
Talk of suicide seems to be everywhere lately. Whether it is news reports of celebrities whose lives have been tragically lost or popular television shows such as 13 Reasons Why, suicide is a topic that unfortunately infiltrates our everyday lives. And often, the public discourse and television representation of such topics are misleading and confusing for teenagers.
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How and why to talk to your kids about their private parts
Later that night as I thought back on the conversation, though, I realized I wasn’t quite sure what my daughter would call her private parts. For boys, it’s often a different story since the opportunity (or necessity, rather) to discuss boys’ private parts presents itself more readily. If you have boys, you know what I mean; if you don’t, enjoy your ignorance. For girls, though, it seems many of us avoid the conversation while they’re young due to fear of our kids embarrassing us in public with their newfound vocabulary or because we just don’t know what to say. Then, before we know it we look at them and realize they’ve grown up, and we should have had the conversation long ago.
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Five things every kid needs to be mentally healthy
Lately there seems to be an increased focus on the needs of our children, especially when it comes to their mental health. Sure, everyone is different, but according to Martin Seager, a renowned clinical psychologist, psychotherapist and activist, there are five universal musts for all children to grow up mentally healthy.
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Teaching Your Child to Swallow Pills
It seems like a no-brainer – just pop the pill in your mouth and swallow. It’s easy to forget, though, that swallowing a pill is something that must be learned. It may feel normal and natural to us grown-ups, but it’s not normal or natural for kids. For children who need to take medications, either for an unexpected illness or a long-term condition, this seemingly small issue can produce a lot of anxiety, making it a big issue. If you’ve ever sat on your kitchen floor with a kid screaming “I can’t do it!”, you know what I mean.

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Back to School With Food Allergies – What You Need to Know – Part 2
In Part 1 of this post, I shared with you some important things to consider as you send a child with food allergies to school.
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Even After School Starts, Don’t Forget Sun Safety!
This article was written in conjunction with Robert Hedrick, MD, pediatric medical resident at Orlando Health Arnold Palmer Hospital for Children.
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Car Seat Safety – 5 Tips to Keep Children Safe
There are few things in parenting as complicated as the rules and regulations of car seats. And yet, there are few things as important for the safety and well-being of our kids.
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Vaping Becomes a Teen Epidemic
When e-cigarettes were first produced in 2003, they were seen as an alternative to smoking traditional cigarettes, without emitting the same type of tobacco smoke. E-cigarettes — also called e-vaporizers, e-cigs, e-hookahs or vapes — are battery operated and shaped like traditional cigarettes, cigars or even pens. To use an e-cigarette, you insert a cartridge that contains nicotine, other chemicals and perhaps other flavors. The heat source in the device is activated when you puff, and that vaporizes the liquid in the cartridge. You then inhale the vapor (hence, vaping).
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How Cancer Changed My Life: A Patient’s Perspective
When I was diagnosed with bone cancer, my life immediately shifted into survival mode. From ages 12 to 13, I spent a year of my life fighting a disease that I never expected to face. From chemotherapy, to surgeries, to needles and medications, my family and I journeyed through a battle that radically changed our lives.
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Why You Shouldn’t Give Aspirin to Your Child
You may have heard your pediatrician say that you shouldn’t treat your child with over-the-counter aspirin products. And if you haven’t, here’s your friendly reminder: aspirin and aspirin-containing products should not be given to children or adolescents unless under specific direction from your doctor.