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  • My baby is spitting up: is this normal?

    As a pediatric resident I get to see many newborn babies, and I often continue to care for them in our outpatient clinic as they grow. In my experience, spitting up is among the top concerns for mothers within the first few months of their babies’ lives. And why shouldn’t it be? More than half of all infants spit up daily. Well, before I give you some tips to help you manage this at home, I’d love to review some information that we as pediatricians keep in mind when we hear the words “spit up.”

  • Gift from a Child

  • Orthopedic Sports Physicals: Key Before Students Hit the Field or Gym

    Every year, more than 30 million kids and teens participate in organized sports programs throughout the United States. Nearly one-third will wind up with an injury that requires a doctor’s care. So before hitting the field, track or gym, a sports physical is often required -- and always recommended -- to be sure they can safely compete.

  • Will My Student Athlete Be a Healthier Adult?

    Playing sports as a child can set your kid up for a lifetime of healthy habits. According to the Centers for Disease Control and Prevention, one in five children is obese in the United States. As a result, diabetes, high cholesterol and hypertension are rising among children, who historically hadn’t been plagued by these health issues.

  • How Soon Should My Child Start Swimming Lessons?

    Swimming can be a fun activity for kids, and with Florida’s warm weather, it can be a great way to cool down. But with drowning listed as the top cause of death for children between ages 1 and 4, swimming lessons are key to reducing the risk of tragedy. 

  • How To Help Kids with Social Anxiety During Pandemic

    Many parents, while trying to keep their children safe from COVID-19, worry their kids are missing important social skills. Some of the most common issues include social anxiety, gaps in social skills like sharing and parallel play, and separation anxiety. 

  • Are Weight-Loss Apps Healthy for Kids?

    If you notice your child is gaining weight, you might be tempted to suggest they use one of the many weight-loss apps that track food and exercise. But there are more dangers for kids using these apps than you may realize.

  • Changing the way we feed our families

    I don’t know about you, but mealtimes have become almost nightmarish around our house lately.

  • Lady Gaga's Body Revolution: a good influence for your kids?

    Image source: mp3waxx.com

  • A second chance at fulfilling a dream: Jillian’s story

    What started as a childhood dream is now becoming a reality for Jillian in her lifelong pursuit of becoming a gymnast. She began gymnastics at just 3 years old, and began competing at age 6. Fast forward a few years and Jillian is in high school, dreaming of taking her gymnastics career to the next level and becoming a collegiate athlete. She was having the time of her life- spending countless hours practicing and competing in a sport she loved, surrounded by encouraging friends and family. She was starting to be pursued by various colleges and felt more confident than ever, knowing nothing could get in the way of her dream of becoming a collegiate gymnast.