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  • What can we do to really PREVENT child abuse?

    As you are driving around in the next few weeks, you may see clusters of blue and silver pinwheels in front of local businesses and organizations. These pinwheel gardens are displayed for the purpose of calling attention to April as Child Abuse Prevention Month.  As someone who works in a program that provides counseling to children who have been abused, I would like nothing better than to work myself out of a job—to reduce child abuse and neglect to a point where programs like The Orange County Children’s Advocacy Center are not needed.

  • Why I gave up eating French fries for a whole year.

    It was New Year’s Eve, 2012. My husband, son, and I were hanging out on the couch, waiting for the ball to drop. We started to talk about resolutions, which I usually don’t do. I took a deep breath and announced something that I had been thinking about for the last couple of days - my resolution for 2013. I WAS GIVING UP FRENCH FRIES. Probably not for forever, but at least for the year. This may or may not seem like an insurmountable feat to you, but I, in my mid-thirties, had never done anything like this. I had been eating (and loving) fries, on average, a few times per month (maybe more) my entire life. My husband and son looked at me like I was truly nuts. The expressions on their faces were priceless, and telling. I realized if they were that shocked by my plan, then from a health perspective, this was definitely something that I should do.

  • Thumb sucking: learning to let go

    My little friend Harper sucks her thumb. She is the cutest and sweetest 5-year-old: funny, shy and loves on my little girl like a big sister. I never thought much of it. Some kids suck their thumb; some don’t. But, I’ve come to realize that this seemingly innocent habit can become quite a challenge for many families.

  • Follow Aiden's Heart Surgery As It Happens

    We followed 16-month-old Aiden through heart surgery to repair a heart defect called Atrial Septal Defect (ASD) that enables blood flow between the left and right Atria through an abnormal opening. We captured his surgery through Instagram as it happened, posting updates and pictures every few minutes so that his story could be followed in real time. Below are the photos and a timeline of events throughout the surgery. Aiden's surgery was successful and we wish him the best as he gets back to being a normal little boy again.

  • Doctor Won’t Prescribe Antibiotics for Your Child? Here’s Why

    As a parent, you want your sick child to feel better. And sometimes you may not understand why a pediatrician will not prescribe antibiotics to make that happen.

  • Can't Find Baby Formula? Here Are Some Tips

    With the nationwide infant formula shortage, it’s stressful not knowing where your baby’s meals will come from. But don’t panic. There are options to find formula. Here’s what you can do.

  • How to help a child who may be experiencing abuse or neglect

    As a social worker, I have become the “go to” person for many friends and family members. They will often present scenarios to me, ranging from how to help a loved one who may be a victim of domestic violence to what to do about the homeless family you see sleeping in their car to how to help a child who may be a victim of abuse or neglect. Some of these scenarios require a deeper analysis into the many factors at play, and there may not always be a straightforward answer to the problem. However, any time there is concern that a child may be experiencing abuse or neglect, there are specific steps that anyone can take to help provide for the wellbeing of that child.

  • Teaching your children to be thankful this Thanksgiving

    There may be nothing more disheartening to a parent than an ungrateful child.

  • Summer is coming!

    As a child, those three words thrilled me to no end. As a parent, if I’m being honest, they bring anxiety, stress and frustration. My son attends a local public school. The 2014 summer vacation stretches on from June to August for TEN WEEKS. It’s wonderful for the kids, but for me it means TEN weeks that my husband and I have to arrange to take time off of work, beg family to come babysit, and find suitable summer camp options for our son to attend. My husband and I both work full time, so neither of us are available to be home everyday. It’s not easy.

  • Adolescent Medicine

    At Orlando Health Arnold Palmer Hospital for Children, we understand and respect the unique challenges facing each individual we serve.