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New Low-Radiation X-Ray Technology Arrives At Arnold Palmer Hospital
New technology allows three-dimensional images using only a fraction of the radiation.
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Retired at 12: When competitive sports become too much
Eight years ago when my son was in pre-kindergarten, we received a flyer from the moms of two classmates. A local sports association was signing kids up to play soccer (starting at age four), and these moms wanted to create a team. This was an opportunity for fun and learning, the sort of activity we had been looking for. Our son, an introverted only child, had shown interest in playing soccer so we jumped at the opportunity to increase his little social life and get some exercise. It helped that Dad had almost twenty years of experience playing soccer himself and was willing to coach our son and the nine other preschoolers who were signed up to play.
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A simple change you can make if you're concerned about your child's weight
Here are some ways to prevent portion distortion and keep portions in check.
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How smartphones and social media contribute to depression and anxiety in teens
I recently celebrated my 10-year anniversary working as a therapist with the Teen Xpress program. I have now spent over a decade counseling teenagers, and in that time clothing styles, technology, politics, methods of learning, even socializing has evolved. In all the ways that the world has changed, though, it seems that nothing has rocked a teen’s world more than the invention of the smart phone and social media.
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How smartphones and social media contribute to depression and anxiety in teens
Social media: Our kids have never known life without smartphones, but has the digital revolution affected their development?
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Vaping Becomes a Teen Epidemic
When e-cigarettes were first produced in 2003, they were seen as an alternative to smoking traditional cigarettes, without emitting the same type of tobacco smoke. E-cigarettes — also called e-vaporizers, e-cigs, e-hookahs or vapes — are battery operated and shaped like traditional cigarettes, cigars or even pens. To use an e-cigarette, you insert a cartridge that contains nicotine, other chemicals and perhaps other flavors. The heat source in the device is activated when you puff, and that vaporizes the liquid in the cartridge. You then inhale the vapor (hence, vaping).
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How should you clean your breast pump?
If you’re a nursing mom, you may choose to use a breast pump to provide breastmilk for those times you’re away from your baby. Whether you’re going back to work, heading out for the occasional date night or simply need to give yourself a break from nursing, your breast pump can be an indispensable tool in helping you continue breastfeeding as long as you choose.
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Does My Child Have a Sprain or a Strain?
Sprains and strains are similar injuries with common symptoms. They often occur when children return to sports or other physical activities after a summer or holiday break. Both injuries involve tearing or trauma to the muscle, tendon or ligament tissue. But a strain — sometimes referred to as a “pulled muscle” — is a muscle or tendon injury often affecting the hamstring or lower back. A sprain refers to a stretched or torn ligament, with the ankle particularly susceptible. Both injuries bring pain, swelling, and limited flexibility and range of motion.
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How to transition your child with a chronic illness into adulthood
The process of transitioning from a pediatric to an adult healthcare provider is often daunting, especially for children with chronic needs. As a result, parents taking care of children with lifelong illnesses often care for that child into adulthood. Children with asthma, diabetes, or cystic fibrosis, to name of few, require strict medication adherence and consistent follow-up. It is natural for parents to assume full responsibility in managing their child's illness. However, caretakers are encouraged to learn how to empower children to eventually take charge of their own medical care.
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When helping your kids isn't really helpful
My oldest son is an all-around great kid. Of course I’m biased, but truly, he is wonderful. He is kind, funny, hard-working, and never gets in trouble. He is in 5th grade this year. Overall, it’s been a good school year, he has done well and maintained great grades. As parents, we could not be more proud of him.