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  • Full-Fat Dairy? Yes, You Can!

    If you’re of a certain age, you remember the fat-free craze of the 1980s, when we all ate fat-free cheese on fat-free bread with fat-free turkey and wondered why it tasted terrible. (And we still gained weight.)

  • How to Talk to Children When a Loved One Is Seriously Ill

    If your family is dealing with the death or serious illness of a loved one, take some time to consider how your children are handling it — and what you can do to help them navigate this confusing, and possibly frightening, time. Children can absorb a great deal, and often imagine the situation to be worse than it is, with studies showing that even preschoolers can be significantly affected. Although discussing a loss with your child won’t make it less painful, you can certainly offer significant support and teach healthy coping skills they will need as they process things. 

  • Get Outside and Play — Just Be Careful

    Your kids likely have spent much of this past year camped in front of computer screens for virtual school, video chats and games — and not enough time running around in the great outdoors. But now that Florida’s weather has turned more pleasant, you may have more opportunities to prod them off the couch and back outside where exercise, sports and friends await. But has all that time inside left them vulnerable to injury? Even if your kids haven’t been doing the virtual school thing — and have remained active in recess, gym and sports — there are things you can do or encourage to reduce their risk of pulled muscles, twisted ankles and broken bones. 

  • Avoiding Preschooler Tantrums Without Buying More Toys

    Keeping preschoolers active and occupied at home has become an even bigger challenge during the COVID-19 pandemic. When preschoolers (children aged two to five) are not actively engaged in constructive activities, it can result in tantrums, whining and often making a mess. A preschooler’s brain is hardwired for hours of taking in new information and making connections, not for sitting still. 

  • Does My Child Have a UTI?

    Parents and caregivers might tend to think of urinary tract infections (UTIs) as bacterial infections that strike adults, but young children actually have a greater risk of lasting kidney damage from UTIs than any other age group. By age 5, about 8 percent of girls and 1 to 2 percent of boys have had a UTI, according to the Urology Care Foundation. 

  • Recipe: Chicken Niçoise in Lettuce Wraps

    In a small bowl, stir together the onion, vinegar, mustard, oil, dilweed, sugar, and pepper.

  • Katie Karp is a cancer survivor.

    Katie Karp remembers the day when she was diagnosed with cancer very well. The diagnosis of osteosarcoma in her left leg was unexpected and quite a blow, but Katie was not going to let cancer win. She's a fighter. Through dozens of chemotherapy treatments and surgery that resulted in 11" of her thigh bone being removed, Katie persevered. Watch her amazing story and how she's used her experience with cancer to help children currently going through their own battle.

  • Frequently Asked Questions

    EASE (Electronic Access to Surgical Events) is a HIPAA-compliant software platform for updating and educating families and friends on the progress of a loved one’s surgery. It is an optional service offered by Orlando Health.

  • A Study About How Blood Cell Growth Patterns Relate to Heart Health After Treatment for Hodgkin Lymphoma

    Assessment of Clonal Hematopoiesis and its Relationship to Cardiovascular Disease in Hodgkin Lymphoma Survivors

  • Eflornithine (DFMO) and Etoposide for Relapsed/Refractory Neuroblastoma

    Phase II Trial of Eflornithine (DFMO) and Etoposide for Relapsed/Refractory Neuroblastoma