All Search Results
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How to Create a Healthy Salad for Your Family
Throughout the school year, I teach an interactive nutrition class to a group of middle and high school students. The focus is on introducing new foods and adding a healthy touch to some of their favorite meals or snacks. While talking to the kids, I was surprised to find how many of them love salads. But many of their favorite toppings are high in fat, high in calories and lack color. What they needed was a little education and taste testing to help them understand that not all salads are created equal. Fortunately, they were very eager to learn how to make their salads more nutritious without sacrificing flavor.
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5 Steps for Managing the Risks of Your Child’s Epilepsy
If you have a child with epilepsy, worrying about the risk of seizures can add stress to any day. Whether they’re at school, the playground or accompanying you to the grocery store, you may be searching for signs of an oncoming issue. But there are steps you can take to prevent epilepsy’s most serious risks.
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New guidelines help you set boundaries for kids’ screen time
For many parents, updated recommendations from the American Academy of Pediatrics on children’s media use feel long overdue.
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How to care for a kid with a cold
It’s that time of year again. Kids are in school sharing all their germs, and everywhere you look someone’s sneezing, coughing, or has a runny nose. Colds are being passed back and forth and no matter how hard you try, your child gets sick. Maybe it starts out with just a runny nose or a sore throat, then before you know it they are coughing, sneezing, and maybe running a fever. So, what do you do about it?
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Summertime Often Leads To Excess Screen Time For Children
Tips to help find balance between the time kids spend online and outside
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How to care for your newborn’s umbilical cord
So you’ve brought your newborn bundle of joy home from the hospital- now what? In your sleep-deprived, brimming with love (and exhaustion) state of mind, you’re probably realizing right about now that you have a lot more questions about how to care for your baby than you realized. You may already have your pediatrician’s phone number on speed dial, and that’s okay! The responsibility of caring for a newborn is challenging for everyone, and it is completely normal to feel a little bit overwhelmed as you’re thrust into this new world of parenthood.
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How to keep your kids from begging for Halloween candy
Halloween has become one of my favorite holidays. I never cared for it much before I became a parent, but now I look forward to it every year. My kids get so excited for the day to finally arrive, and I love seeing them dressed up in their little costumes, even if it’s only long enough for a couple of pictures. We take them door to door, and they continue to be thrilled each and every time a neighbor drops a treat into their ever-growing stash. We come home way past their bedtime with loads of treasure, and they can’t wait to dig through it all and sample their goodies.
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Care at Orlando Health Arnold Palmer Hospital for Children
When your family chooses to receive care at Orlando Health Arnold Palmer Hospital for Children, you have access to award-winning children’s care in more than 30 pediatric specialties. In addition, you have the advantage of The Bert Martin’s Champions for Children Emergency Department and Trauma Center, which is the area’s only Level One ED and Trauma Center.
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Four-Legged Visitors Encourage Orlando Health Patients
If you spend any time getting medical treatment, the team at Orlando Health would like you to have at least one visitor with a cold nose and a wagging tail. It could be for a quick cuddle during a long day of chemotherapy or an encouraging nudge during a difficult rehab session.
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Are you making the most of your child’s well visits?
We often see our pediatrician for a specific complaint: ear infections, stomach flus or broken bones. And now that summer’s in full swing, many families will be making a trip to their pediatrician’s office for sports physicals and immunizations before the new school year begins. As we manage all of these items on our to-do list, it’s easy to forget that a visit to your pediatrician when your child is well is much more than a box to be checked off of your list.
