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Tech and your kids: how much is too much?

In today’s digital era, tech devices have taken on a whole new role (and meaning). They have become kids’ most popular accessory and prized possession. iPhones, iPods, laptops, tablets- you name it and it is almost guaranteed that the kid sitting next to you has access to it. But why have these tech devices become so popular? Simple. They are an easily accessible way to entertain kids of all ages for hours on end- from the short trip to the grocery store, to the much-anticipated family road trip. While these devices can come in handy and better yet, to kids, how do parents decide when enough in enough?

How to make healthier choices at a fast food restaurant

When you are hungry and on the run, sometimes picking up fast food is the most convenient option. For kids and parents alike, fast food is quick and tasty, but it can be loaded with unwanted fat, calories, sodium, and sugar. Fast food menus can be tricky to decode, especially for the inexperienced. Finding a healthy and well-balanced meal at a fast food restaurant can be challenging, but with the right tools it can be done.

Four things to know about concussions in kids

Concussions happen all the time. According to the American Academy of Pediatrics, an estimated 3.8 million recreation and sports-related concussions occur in the US each year! And as brain injuries, every concussion needs to be taken seriously. Research is ongoing into the long-term effects of traumatic brain damage in both youth and adults, but in the meantime, here are some things you should you know about the injury and its implications for your child returning to school and play. 

What to do when your new baby is crying

Being a parent for the first time is an exciting adventure, with many moments of joy but certainly also many moments of anxiety when facing the unknown, whether it be feeding techniques, putting a baby to sleep, etc.  Parents often talk about their baby being fussy, or crying. It’s a common parental concern raised at office visits and is one worthy of delving into, as it could be a sign of something common or that something may be very wrong. 

What every new parent needs to know about postpartum depression

Having a baby can be one of the happiest times of one’s life, but it’s not unusual for a mom to also experience some not-so-good feelings during this time. Approximately 80% of moms will experience “baby blues,” a mild state of emotional ups and downs that is of short duration and resolves on its own.

10 Ways to Help Your Child Travel During the Holidays

Traveling during the holidays can add an additional layer of tasks to manage and challenges to overcome, especially if you are traveling with children.  Whether by plane, train or automobile, here are some tips to supporting your child with the goal of minimizing their stress and ensuring a happy holiday for everyone.

How to recognize and prevent dehydration in kids

Before you know it the school year will be over and summer break will be upon us. As our kids buzz with excitement at the thought of their summer adventures, and we parents get a little stressed wondering how to keep kids busy for the next few months, there’s something else to consider. As the weather heats up each day, it becomes more and more critical to be sure your kids aren’t getting dehydrated in the summer heat.

One year later... how to help your children

As caregivers, we do our best to help and protect our children. When a tragedy like the pulse shooting happens, it is difficult for us as adults to make sense of it, much less to help our children do so. Usually, anniversaries of a tragedy bring back emotions and thoughts that may have already settled. Therefore, it is a good idea to have some tips handy in case you notice the following characteristics in your children that were not there before:

Getting to Know Dr. Celine Cattier, Pediatric Palliative Care Specialist

Today we’ll get to know Dr. Celine Cattier, a pediatric palliative care specialist, who has recently joined the Pediatric Palliative Care Team alongside Dr. Blaine Pitts to offer services to patients from newborn to young adult at Arnold Palmer Hospital and Winnie Palmer Hospital.

How to Keep Your Kids Hydrated in the Summer Heat