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  • Newborn Sleep Safety: Preventing SIDS in Your Home

    One of the most frequent concerns of new parents is getting their baby to sleep. And when it comes to this topic, there is no shortage of advice offered by family members, products to buy to make sleep easier, and advertisements to convince you of your need for these things. 

  • Sugary drinks linked to weight gain in kids

    Soda, sports drinks, and 100% fruit juice. These drinks-of-choice raise a red flag in the world of nutrition and health. All three beverages are loaded with sugar, and when consumed in an excess amount, are shown to cause an increase in weight gain among kids.

  • How to build self-esteem in your child

    As parents, we want everything for our kids. We want them to be safe, happy and confident. We want them to believe in themselves and never give up. We want them to succeed and feel proud of themselves. We want them to have good self-esteem.

  • Karli's story: A warrior in the fight against childhood cancer

    After being diagnosed with bone cancer, Karli's world was turned upside down. Since completing her treatment, she has become a warrior in the battle against childhood cancer. Having fought and overcome this disease, Karli and her family are forever grateful to those who support the place that gave them hope and healing. Watch Karli's story here:

  • As extracurricular activities get underway, remember what’s important

    As the school year revs into high gear again, our schedules have already begun to fill up with activities: sports practices and games, after-school clubs, tutoring, Boys Scouts, Girl Scouts, youth groups. Sometimes it feels like a full-time job just getting kids to and from all of their extracurricular activities. It’s not too difficult to become a slave to our children’s schedules.

  • Preventing Child Abuse in Organizations and Youth Programs

    There are some advantages to having an adult child (The primary disadvantage is that I really feel old now that he’s an adult!). One of the advantages is that I no longer have to worry about him suffering child abuse while in the care of others. We were fortunate that the adults in his life at school, after-care, summer camps, art classes, sports and religious school were talented and caring.

  • A silent killer in young athletes - sickle cell trait

    The stories have become all too familiar to us: local news coverage shows a high school athlete who has collapsed unexpectedly during a game and is being rushed to the hospital. It is every parent’s worst nightmare.

  • Keep your (and your child's) head in the game

    As parents, we often like to encourage our kids to play sports. There are many valuable skills to be learned through sports: improved hand and eye coordination, teamwork and sportsmanship, just to name a few. And, of course, sports are also fun!

  • In parenting, the season of giving lasts all year

    Most mornings I drag myself out of bed to the sound of a 2-year-old yelling, “Eat! Eat! Eat, Momma, Eat!” from her crib. So, I get breakfast for her as fast as humanly possible to avoid the emotional breakdown that is sure to follow if food is not immediately available.

  • ADHD medications: Things you should know as a parent

    Attention deficit/hyperactivity disorder (ADHD) is one of the most common conditions among school-aged children, affecting roughly one in 25 kids. Children with this disorder often have trouble controlling their behavior, which can have wide-ranging effects on their home and academic lives.