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  • Giving Back to the Place that Gave Them Hope: The NICU at Winnie Palmer Hospital

    It wasn’t the birth she had envisioned. Her husband wasn’t even in the room when she delivered her daughter. At 26 weeks of pregnancy, Melissa Harper gave birth to her “miracle,” Hattie, who weighed just one pound 13 ounces and measured only 14 inches long.

  • Reaching new (and more dangerous) heights: Alcohol trends among teens

    Underage drinking has been a prevalent issue among teens for years, resulting in many research studies and attention from the media in an effort to put a stop to this risky behavior. A few years back, health officials and parents alike were most concerned with how much alcohol teens were consuming on a regular basis. Fast-forward to today, and alcohol consumption among teens has been taken to a whole new level. Not only do we need to be concerned with how much teens are drinking, but also the way teens are getting drunk.

  • My journey through postpartum depression: Jenn's story

    Written by Jenn Stagg

  • Too fresh for our own good (health)?

    There’s nothing better than a cool glass of fresh milk after a long day. But how fresh is too fresh?

  • A survivor of childhood cancer, 25 years later: Nessa’s story

    Twenty-five years ago in September of 1988, Nessa’s life was forever changed by words that weren’t talked about much back then: childhood cancer. After finding bumps on Nessa’s head and swollen lymph nodes, her mom knew something wasn’t right. After a trip to the pediatrician’s office, they were told to go to Orlando Regional Medical Center (ORMC) to see Dr. Vincent Guisti, a pediatric oncologist, to find out what might be causing these symptoms. Since the visit required an overnight bag, Nessa’s mom, Carol, knew it wasn’t what she’d first suspected – it was something much more serious.

    Receiving a heart-wrenching diagnosis

    Nessa was eight years old and in the third grade at a local elementary school. That day was picture day- a day that many girls prepare for by selecting their best school outfit and making sure their hair looks just right. As her mom was combing Nessa’s hair, she noticed little bumps on her head, and Nessa had been saying she wasn’t feeling well. The next morning, Carol knew something wasn’t right after Nessa woke up with swollen lymph nodes. Thinking it might be a case of mononucleosis, they visited the family’s pediatrician, where they were told to go to ORMC to see Dr. Guisti, a pediatric oncologist.

  • Car Seat Safety Guidelines: what you need to know.

    There are few things in parenting as complicated as the rules and regulations of car seats. And yet, there are few things as important for the safety and well being of our kids.

  • Postpartum depression in young fathers

    A recent study published in the journal Pediatrics showed that young fathers, those who became dads at an average age of 25 years, have a 68% increase in depression symptoms within the first five years of becoming dads. This applied to young dads who lived with their children and their wives or girlfriends. Dads who lived away from their children and older fathers did not show that same increase in rates of depression. So why might “postpartum depression” happen to dads? Isn’t that a “hormonal thing” that happens to new moms? But now that we know that this is an issue, can we and should we do something about it?

    What could cause postpartum depression in dads?

    The study carefully made clear that these results only show an association between becoming a dad and an increase in depression. The results do not show that becoming a father actually causes depression in young dads, but it makes sense that it might. They don’t suffer the same physical changes that are going on in new moms, but lots of aspects of parenthood are very stressful for a young dad. First, they are sleep deprived; exhaustion is a known cause of depression. Second, they suffer a kind of loss of their mate. Now mom is busy loving another person, often more than she loves her partner/spouse. Young dads may feel displaced, jealous, and guilty about that at the same time. The relationship between mother and baby is so intense and so culturally unique and special, that a young dad may really feel like a third wheel. Young dads, in particular, may have been enjoying a sort of fantasy new-love relationship with their beautiful partner, and now all of a sudden the rest of life has to do with spit up, dirty diapers, less sex, and a great deal of long-term responsibility. Young dads are also less likely to be secure in their jobs and their income. They may not feel strong in their ability to provide for their new family. All of this can certainly contribute to depression.

    Why does this matter?

    Depressed fathers “read and interact less with their kids, are more likely to use corporal punishment, and are more likely to neglect their kids. Compared to the children of non-depressed dads, these children are at risk for having poor language and reading development and more behavior problems and conduct disorders.” According to lead study author Dr. Craig Garfield, an associate professor in pediatrics and medical social sciences at Northwestern University’s Feinberg School of Medicine, “Parental depression has a detrimental effect on kids, especially during those first key years of parent-infant attachment. We need to do a better job of helping young dads transition through that time period.”

    What can we all do about this?

    Just being more aware of how dads might feel when their babies are born is a start. So much of our focus is on the baby and on how mommy is doing. Dads are usually assumed to be fine, and to be there to help mom. The solution can start with the family and friends. Grandparents, aunts and uncles can offer to change a poopy diaper or two so that dads are not the only ones doing that. It may be a proud role for some new dads to be the diaper guy, but some may really hate it. Friends can take mom out for a walk so that dads can have some quiet, loving, alone time with the new baby if they want that. Or, if dad just needs to get out of the house for a while, friends can offer to watch over mom and the baby so that dad can get a break. Nights can be tough too, especially if dads have to go to work every day. Many young dads cannot afford to take leave from work when a baby is born, so they work all day and then try to spell mom during the night. Family and friends can spend a night here or there filling in for dad so that he can get a few full nights of sleep if that is an issue.

  • What's your food allergy IQ?

    When my daughter was younger, she started attending a Mom’s day out program. When we attended orientation, the school informed us that they are a “peanut-free” school. That means, when packing lunches, we are to avoid all peanut products for all of the children. This is my first foray into the world of school lunches, and I have to admit, I was a bit annoyed. Peanut butter and jelly sandwiches are a staple food in our house. It is my go-to, in-a-hurry food choice. If my child isn’t allergic, shouldn’t I be able to give it to her?

  • So, did I do it?

    Some of you may have read a post I wrote during the summer of last year, entitled “.” In case you didn’t read it, I wrote of my experiences regarding my New Year’s resolution for 2013, which was to stop eating fries for a whole year. I decided to give up French fries for my health, to set a good example for my son, and well, just to see if I could (I really wasn’t sure if I could pull it off)! See, I have always been a fry-lover. There are pictures of me as a toddler eating fries from vintage Happy Meals. It was my side item of choice for nearly every restaurant meal I’ve ever had. This love I have for fried potatoes continues, and still does. However, on New Year’s Eve 2012, I decided that it was time to give myself a break from the grease and oil, and search out healthier options.

  • If news headlines have made you feel like a bad parent, you aren’t alone

    You are a bad parent.