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The true meaning of holiday traditions
December has become a very special time for me. Yes, there’s Christmas, which is wonderful. But for me, it is also a special time because it is when my daughter was born.
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Avoiding obesity: Teaching your child how to live a healthy life
It may be easier than you think to teach your child how to live a healthy life. Of course, we have to teach our kids about good-for-you foods and encourage fun activities, but more importantly, we have to walk the walk. Children are imitators, and leading by example plays a big role in how they learn.
Consider this: Are you stuck on the diet bandwagon?
You go on a diet, but what happens when you “come off the diet”? What we know is that diets don’t work. Diets send the wrong message when the focus is on weight or the size of your jeans. But health and enjoying a wholesome life matters more. -
Caden's journey through autism
Bonnie remembers that day five years ago like it was yesterday. Her son Caden was 18 months old. And it was the day his doctor first said that fateful word: autism.
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Courtney & Katelyn Gower - Overcoming Spina Bifida
Courtney & Katelyn Gower both have spina bifida. But that doesn't stop them from being fun-loving, hilarious and active little girls. Courtney & Katelyn have both received treatment at Arnold Palmer Hospital and are making amazing strides in their development. Watch this touching video about a family who is out to prove that spina bifida isn't slowing them down at all.
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Giving thanks and giving back
Haley Kestory understands what it means to be truly thankful.
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Have you had the "text" talk with your teen?
I’ll admit something that I don’t often discuss; I’ve been in a car accident. Actually, I’ve caused a car accident. Make that several car accidents. I don’t like to discuss these accidents because I’m still fairly embarrassed about causing them. Although they were each minor, the reason for each accident was simple - I was distracted. Whether it was turning the radio station or a cell phone in my hands, something distracted me from focusing my full attention on the road.
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Learning to focus on what's important: navigating a digital world
Sometimes parenting feels like a tightrope walk. Lean a little too much this way or that and you risk a long fall that ends with a painful thud. It feels like the only way to produce a physically, emotionally and developmentally healthy child is to walk an impossibly narrow line. And often, we as parents aren’t quite sure which line is the right line to walk in the first place.
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Living life to the fullest: Colton's story
Colton is as wild and unpredictable as the bright red curls springing from his head. He loves life, and by life I mean sports, of course. As he bounds around the house, football in hand, it is hard to imagine that this lively 2-year-old was born with a disease that nearly took his young life.
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Over-the-counter cough and cold medicine: what you don't know CAN hurt you
Did you ever play tag when you were a kid? I remember running around the playground in a desperate panic to avoid whomever was “it”. I would run like my life was in jeopardy and strategize about how best to avoid the awful fate of being tagged.
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Remembering the ones we've lost
Every year Arnold Palmer Hospital and Winnie Palmer Hospital each hold a remembrance ceremony commemorating the children and babies who have died.