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  • Celebrating Independence Day

    Happy 4th of July to all of our readers! As we take a break from our traditional blogs this week, we want to leave you with some great 4th of July tips to make your holiday a memorable one for your family.  Independence day is filled with activities such as outdoor BBQ’s, family picnics and get togethers, parades, and of course, fireworks! Get your kids involved in the decorating, cooking, and games to get them excited about this special day.

    Teaching your kids the meaning of Independence Day

    Independence Day is more than good food and fireworks- it’s a celebration of our nation’s birthday. Explaining the meaning behind the words “independence”, “freedom”, “patriotism” will help your kids understand why we celebrate Independence Day. “Independence”- One of the most recognizable symbols of Independence Day is the American Flag. The flag is a great visual representation of the history and meaning of this day. Give your kids a short history lesson by making a homemade flag! All you need is a sheet of blue construction paper, strips of red and white paper, and star stickers. As your kids create their own American Flag, explain what the 50 white stars and 13 red and white stripes symbolize and how they fit into the history of Independence Day. “Freedom”- Independence Day is the celebration of the adoption of the Declaration of Independence and essentially, our freedom. Read a kid-friendly copy of the Declaration of Independence together as a family and talk about the importance of the men who signed this document. Help your kids understand that with independence, comes a lot of freedom AND responsibility, something our nation faced on this very day. “Patriotism”- One of the ways we take pride in our nation is by singing The National Anthem. Print out the lyrics and sing along to a recording of The National Anthem to help them learn and remember the words to “The Star-Spangled Banner”.

    4th of July Fun

    After a quick history lesson on the importance of Independence Day, get your kids in the festive spirit with 4th of July crafts and activities! Check out the Arnold Palmer Hospital Pinterest board that is dedicated to great decorating, food and craft ideas for the 4th of July that your kids will love.

  • Should I worry about mold on my kid’s toys?

    It is a troubling moment when you look at a toy that your child has been playing with nonstop over the past several weeks and discover a disgusting-looking black film on or inside of it. If you’re like me there are two thoughts running through your mind when that happens. First, is this going to make my child sick? And second, how could I be so irresponsible to let this happen? I should have paid closer attention or cleaned up better for my kids.

  • How my son’s diagnosis is changing me

    Other than the occasional cold and runny nose, both of my children have been perfectly healthy. Until now, that is. Last week, my 7-month-old son had a severe reaction after eating eggs, and he’s been diagnosed with an egg allergy.

  • How you can use toys to develop your child’s language skills

    Written by Faye Stillman, MS, CCC-SLP/ATP and Carla Hall, MA, CCC-SLP, Speech/Language Pathologists from the Outpatient Rehabilitation Department at Arnold Palmer Hospital.

  • The one piece of advice I’d give myself as a new mother

    I’ve been a mother for nearly six years now, and it has been a wild and wonderful ride so far. As my little people grow into bigger people, I sometimes stop and think back on those first months and years as a parent. I thought parenting was all about taking care of and teaching my children. It is about that, of course. What I didn’t know, though, is that it’s also a journey for me as I learn and grow and change through this process of caring for others.

  • Is violence an infectious disease?

    Newtown. Aurora. Oak Creek.

  • Smart Breakfast Ideas for Kids

    Studies show that eating a healthy breakfast helps improve concentration and memory, while reducing the likelihood of problem-solving errors.

  • Laundry detergent pods: can they poison your kids?

    Could convenience cause more harm to little ones? It could. When it comes to laundry and dishwashing detergent, the new capsules, or “PODS”, are the way to go. They are less messy, easy to store, and easy to use. And, they are pretty to look at too. That’s where the dangerous part comes in.

  • The Palmer Family Legacy

    Arnold and Winnie Palmer were first introduced to Orlando Health through an invitation to tour the newly opened neonatal intensive care unit and pediatrics wing of Orlando Regional Medical Center in the mid-1980s. This small unit had a talented, ambitious and dedicated staff, but the facilities’ meager conditions made an impact on the Palmers. Arnold was said to have commented, “We can do better than this — we should do better than this — for the children of our community.”

  • Do your kids need a multivitamin?

    It’s hard not to agonize over what our kids eat. There are days when I meticulously pack a healthy lunch for my preschooler, and she comes home having eaten everything EXCEPT the fruits and vegetables. And sometimes, we’ll sit at the dinner table, and she’s not interested in a single bite. This is pretty normal toddler behavior, but it tends to make moms crazy. We worry that they’re not getting enough nutrients, enough good stuff to keep their growing bodies healthy, so it makes sense to ask the question: do they need a multivitamin?