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Virtual School? Don’t Forget ‘Gym Class’

With many children attending virtual classes, parents and educators find themselves asking questions about new health risks. They worry about a lack of physical activity, eye strain , various aches and pains from those hours of screen time and the absence of unstructured playtime with friends. To offset these risks, it’s important to add in as much physical activity as possible and to commit to having “gym class.” 

Growth Charts: What They Mean for Your Child’s Health

As a parent, it’s easy to worry about whether your child is hitting their growth and developmental milestones. One data-based developmental marker, the pediatric growth chart, is the most commonly used indicator but is also the most misunderstood. 

How Much Is Too Much Protein for Your Child?

There is such a thing as too much protein — and it can be dangerous for your child. With the popularity of protein shakes and supplements, it’s important for parents to understand how to monitor protein intake and choose the best sources of this essential nutrient.

When Healthy Eating Isn't Enough for Severely Obese Teenagers

As the obesity epidemic in the United States continues to rise, a small number of teenagers are finding that traditional methods of weight loss just won’t cut it. For those adolescents with severe obesity, weight loss surgery — or bariatric surgery — may be an option. While healthy eating and exercise are recommended first when trying to lose weight, this surgery could be a life-changing (or even life-saving) choice for some obese teens.

Lady Gaga's Body Revolution: a good influence for your kids?

Image source: mp3waxx.com

Twitter Chat on the Ketogenic Diet for Epilepsy

Thank you to everyone who joined our discussion on the Ketogenic Diet for Epilepsy with Kelly Urbanik, a Registered Dietitian who works with the Ketogenic Diet Therapy Program at Arnold Palmer Hospital. The chat was featured live on Twitter, where we tweeted from @APHospital, and others could join in by following the hashtag, #EpilepsyNutrition.

Think Like Pinkalicious for a Chance to Win Free Giveaways!

Did you know that eating too many pink cupcakes can give you pinkititis? It’s a very scary disease that can make you turn pink all over!!

Orlando Health Arnold Palmer Hospital for Children

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