All Search Results
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How do we talk to our kids in the aftermath of tragedy?
It’s hard to know what to say to each other, ourselves, but especially, our children. Once again, we all woke up to news that there was a horrific mass shooting- and for those of us in Central Florida, it was reminder of what previously took place right in our own backyard.
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Does your child get motion sickness? Here’s how to help.
Let them eat prior to travel and even while traveling, but avoid heavy, greasy or strong-smelling foods.
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Get your kids off to a healthy start this new school year
Join our online community groups to discuss the best approach with other parents.
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Rethink the drink! Sports drinks aren't as healthy as parents think they are.
If you’re still not convinced that sports drinks should be consumed with caution, let me leave you with this fun fact: One 20 oz. sports drink has 34 grams of sugar, which is 8.5 teaspoons of sugar. This is more than a full sized candy bar, which has 7.5 teaspoons of sugar!!!
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Fireworks injuries skyrocket: what you need to know to keep your kids safe
Pediatricians have always been concerned about kids and fireworks, but now we have even more reason to be alarmed. New data shows a dramatic increase in the number of children seriously injured by these holiday festivities. Since 2006, the number of children injured by fireworks who were treated in the emergency room and released increased modestly, but the number of children who were treated in the emergency room then admitted to the hospital for further care increased a whopping 50% from previous years. These figures demonstrate that not only are more children getting hurt, but they are receiving serious and sometimes life-threatening injuries.
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Is your child over-caffeinated?
Caffeine is the world’s most commonly used nervous system stimulant. It can occur naturally in products such as coffee, chocolate, and tea, or it can be artificially added to beverages such as sodas and energy drinks. Caffeine has been known to energize the body and improve concentration, but it should only be consumed in small doses. Even though caffeine is considered a “safe” substance by the US Food and Drug Administration (FDA), in larger doses, it could possibly be dangerous to your child’s health.
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What new moms should know about breastfeeding
For first time mothers, learning the “art” of breastfeeding can be difficult. However, like with any other important skill, breastfeeding takes practice. While all Moms and babies are unique, the following tips will help make learning how to breastfeed as easy as possible.
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Inhaled flu vaccine isn’t recommended this year: Find out why
During each year, there are consistently two types of drama that you can count on: middle school girl drama and flu shot drama.
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Distraction can be a useful tool in helping your child cope with a difficult situation
As a Child Life Specialist, I often joke about the proverbial “toolkit” that I seem to have invisibly available when I work with children. In it are a variety of ideas, books, toys, and other items that I have used in the past that can benefit children as they go through painful procedures or times in the hospital that are particularly stressful. One of my best “tools” in this kit of mine is distraction.
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Do your children really know better than to sext?
As caregivers, we do our best to instill values and morals in our children. We want our children to do the right thing even when we are not around to see their actions. We want them to make good decisions, but as the use of electronics and the number of apps available to them increases, making good decisions often clashes with what’s “trending.”
