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  • Bullying: teaching your kids not to be a bystander

    Many of us who were bullied in childhood look back on those days with anger, sadness, and pain. We know how horrible it can be. For many that were bullied, it was truly a traumatic experience. Now, that we are adults, those days are long gone. However, now, we are the parents, and unfortunately, even though we may not have to worry about bullying for ourselves, we must now think about it in regards for our kids.

  • Alcohol and pregnancy: not a good mix

    About three years ago this month, my husband and I were getting ready for our first “mommy and daddy” trip since our son was born. Our son was about 15 months old at the time, and he would be staying with grandparents as we explored Napa Valley, California. During that week, as we were scheduling tours of vineyards and making restaurant reservations, I was feeling a little “funny.” And I had only felt that way once before!

  • Changing the way we feed our families

    I don’t know about you, but mealtimes have become almost nightmarish around our house lately.

  • Emily's Heart Surgery - The Heart Center at Arnold Palmer Hospital

    Meet 4 year old Emily Joy. She was born with a heart defect called tricuspid atresia, meaning her heart only has one chamber. In this video hear from the co-directors of the Heart Center, Dr. William DeCampli and Dr. David Nykanen, and see Emily's heart surgery.

  • For Down Syndrome Awareness Month, help us beat the myths and prejudice

    In honor of Down Syndrome Awareness Month, please welcome our guest contributor, Eliana Tardio. Eliana is the mother of two children with Down syndrome. Her advocacy work has been nationally and internationally highlighted. She works as a Family Specialist for the Early Steps program of the State of Florida, and she spreads the word about the benefits of inclusion in several well-known web platforms in both English and Spanish. This article is part of her October Awareness carnival for Down syndrome featured on her personal blog www.elianatardio.com.

  • From skin to seeds: the healthy benefits of pumpkin

    Here in Florida, it has yet to feel like fall. With the temperatures still high and humidity still lingering, kids are more likely to be breaking a sweat, than breaking in their festive fall sweaters. So how do we convince ourselves that fall has arrived, amidst the heat? With all things pumpkin, of course! Whether it be a pumpkin-inspired meal, or a much anticipated trip to the local pumpkin patch, our families can enjoy a little taste of fall too.

  • Lady Gaga's Body Revolution: a good influence for your kids?

    Image source: mp3waxx.com

  • Mom needs a play date!

    Task after task, demand after demand, need after need. Sometimes I feel like this is my day to day mantra. When I hear myself getting to complaint after complaint, I know it’s time for a break. Parenting is often about responding to what may seem like an endless parade of needs and requests. If you also work away from home, you may be responding to additional “needers” but the process is pretty much the same.

  • Tech and your kids: how much is too much?

    In today’s digital era, tech devices have taken on a whole new role (and meaning). They have become kids’ most popular accessory and prized possession. iPhones, iPods, laptops, tablets- you name it and it is almost guaranteed that the kid sitting next to you has access to it. But why have these tech devices become so popular? Simple. They are an easily accessible way to entertain kids of all ages for hours on end- from the short trip to the grocery store, to the much-anticipated family road trip. While these devices can come in handy and better yet, to kids, how do parents decide when enough in enough?

  • A child’s legacy: Will’s Gift Giving

    It was a day like any other day. But it was a day that this family would soon realize, would change their lives forever. Will had been out on a Sunday, wakeboarding on one of the lakes in Central Florida, along with over 20 other people boating and skiing that day. On a hot summer day in late July of 2007, the cool, fresh water was the perfect way to escape the scorching heat.