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  • “You have cancer.”

     “You have cancer” are three words you never want to hear in your life, especially if you’re only twelve years old. That’s how old I was when I was diagnosed with Osteosarcoma, a rare form of bone cancer and it flipped my life upside down. My worries were no longer about normal teenager things like what clothes I was wearing but instead, what new side effect was going to hit me after each chemo treatment. Having to quickly grow up and fight for my life was something I would’ve never anticipated as a child, but no one ever anticipates getting cancer.

  • What every new parent needs to know about postpartum depression

    Having a baby can be one of the happiest times of one’s life, but it’s not unusual for a mom to also experience some not-so-good feelings during this time. Approximately 80% of moms will experience “baby blues,” a mild state of emotional ups and downs that is of short duration and resolves on its own.

  • The Lost Art of Play

    As a parent, you want the best for your child, but sometimes it is hard to know what is best when it comes to balancing scheduled activities and play time.  While activities such as little league and music groups can provide children with structure, discipline, and increasing independence, over-scheduling can leave kids feeling anxious and pressured to constantly perform.  Free play is not only a time when children can relax and have fun but it is vital to a child’s growth and development.  In the hustle and bustle of life for today’s children, the art of play is seemingly lost.  

  • How to prevent and care for diaper rash

    Before we discuss what you can do to prevent this from occurring, it’s important to know what causes it in the first place.

  • 10 Ways to Help Your Child Travel During the Holidays

    Traveling during the holidays can add an additional layer of tasks to manage and challenges to overcome, especially if you are traveling with children.  Whether by plane, train or automobile, here are some tips to supporting your child with the goal of minimizing their stress and ensuring a happy holiday for everyone.

  • What to do about bedwetting

    You know the drill because it happens over and over and over again. You walk into your child’s room, and you can usually smell it before you even see it, and you think, “Uggh, he’s wet the bed AGAIN.” You start your day with the additional loads of laundry that you don’t have time for, a crying child who can sense your frustration and is overcome with embarrassment and the sinking feeling that you must be doing something wrong for this to continue happening. 

  • Important considerations for the "same room, separate bed" infant sleep recommendations

    You may have heard of a recent change to infant sleep guidelines which advocate that parents sleep in the same room but not in the same bed as their baby.

  • Survey: Parents should be allowed to be present during trauma care

    Orlando, Fla - When a seriously injured child arrives at the trauma center at Orlando Health Arnold Palmer Hospital for Children, the patient's parents are ushered into the trauma room alongside the medical team. The policy to allow parents to be present during care is not the norm among pediatric trauma centers, but a new national survey by Orlando Health shows that the vast majority of people think it should be. The survey found 90 percent agree that parents should be able to stay with their child during treatment for a life-threatening injury or condition.

  • Should your teen watch 13 Reasons Why?

    If you have a teen or pre-teen in your house, you may have heard about the popular Netflix series generating a lot of buzz lately called 13 Reasons Why. It’s a show for and about teens adapted from a popular young adult novel of the same name, but it’s the controversial subject matter that has everyone from psychiatrists to school administrators ringing alarm bells.

  • Does My Child Need a Support Group?

    At The Hewell Kids’ Kidney Center at Orlando Health Arnold Palmer Hospital for Children, patients who have been diagnosed with End Stage Renal Disease often have difficulty coping and adjusting to a lifelong chronic illness.